日本語
ログイン
このクラスはもう受講できませんが、似たようなクラスがありますよ！
5.0 (3) · Ages: 9-18
1 on 1 Life Coaching | Help With Stress, Social Emotional Skills, & Anxiety
5.0 (2) · Ages: 11-16
1 on 1 : Don't Believe Everything You Think. Ways to Cope With Anxiety
5.0 (38) · Ages: 6-18
One on One Gymnastics Lesson 30 Minutes
5.0 (2) · Ages: 13-18
Intro to Mindfulness - Inspiration and Self-Care for Teens Private Session
5.0 (4) · Ages: 5-9
Healthy Habits: A 4-Week Nutrition Course
5.0 (2) · Ages: 9-15
One - To -One Pilates Personal Training
10代前半向けのヨガフロー
Pretzel Kids® Yoga
平均評価:4.9レビュー数:(68)
Pretzel Kids と Breathe Joy Yoga の創設者と一緒に、ヨガフロー (ヴィンヤサとも呼ばれる) を練習して学び、コロナウイルスの影響によるストレスや課題に対処する 10 代前半/10 代の若者を助けましょう。
この文章は自動翻訳されています
このクラスで学べること
During our four weeks together, your children will learn different yoga poses and flow sequences. No prior knowledge of yoga or is necessary. Just a willingness to learn how to become more focused, balanced and relaxed. Please note: there will be a bit of discussion time at the beginning and end of class, but the actual yoga flow will be focused on allowing the kids to move and experience the yoga (without discussion). Here is a more detailed break-down: Class #1: We'll review what yoga...
Hi everyone! I'm Robyn Parets, founder of Pretzel Kids yoga and Breathe Joy Yoga! I'm also a mom to 3 boys and a yoga/meditation teacher for almost 20 years. Pretzel Kids yoga is one of the fastest-growing youth yoga and mindfulness brands in America. I'm thrilled to bring this important practice to your kids as mindfulness has been proven to help tweens/teens sleep better and reduce anxiety and stress. In addition to my training and background in yoga & meditation, I'm trained in Mindfuness Based Stress Reduction (MBSR) from UMass (the program started by Jon Kabat-Zinn). The Pretzel Kids yoga & mindfulness curriculum was developed by yoga & school teachers and is now in place in schools, gyms, recreation centers, camps and more. Kids and teens simply love our programming and I can't wait to work with your children! Pretzel Kids offers live and virtual kids yoga classes nationwide. You can learn more about me and Pretzel Kids here: https://www.pretzelkids.com. Feel free to reach out to me with any questions!
Handouts provided by the teacher. Suggested props: an eye pillow or yoga mat for laying down on the floor.
平均評価:4.9レビュー数:(68)
Pretzel Kids® yoga brings curriculum-based kids yoga classes to families, homes and schools nationwide. A leading brand in the burgeoning children's mindfulness and yoga space, Pretzel Kids also offers birthday parties, events and a digital...
グループクラス
￥50
4 クラス分週に1回、 4 週間
30 分
68 人がクラスを受けました
オンラインライブ授業
Ages: 9-14
クラス人数： 4 人-9 人
