Outschool
ログイン

ヨガアート体験:マインドフルネスと瞑想+創造的な表現を!

初心者向けのヨガ&アート クラブに参加しましょう。毎週ヨガを楽しみながらプロジェクトを作成します。マインドフルネスとリラックスしたアートに浸る旅になります。毎週、自然、ニューログラフィック アート、かわいいテーマを取り上げます。
Laney Kosarek: K-12 Art Certified/M.Ed
平均評価:
5.0
レビュー数:
(111)
Star Educator
クラス
再生

含まれるもの

1 ライブミーティング
週あたりの授業時間数 45 分
習熟度評価
A love for yoga & art! :)
この文章は自動翻訳されています

このクラスで学べること

英語レベル - 不明
米国の学年 1 - 4
Beginner - Intermediate レベル向け
C L A S S  E X P E R I E N C E
Join me for an ongoing yoga & art club for beginning learners! We will enjoy yoga + create a project each week. Your journey will be immersed in mindfulness and relaxed art. Nature, Neurographic art & cute Kawaii subjects weekly.  Bonus art challenge & idea packet included!

✨ Effective communication is essential. I aim to respond to parent messages within 24 hours on weekdays. In the classroom, I provide a monthly suggested supply list and voluntary weekly homework recommendations. After each class, I send a brief note to celebrate progress.

🌸  This class caters to live learners who enjoy real-time interaction and busy learners who prefer to watch recordings at their convenience on weeks they are unable to attend.  

T Y P I C A L  C L A S S  R O U T I N E 
🦋 Welcome & set an intention
🦋 4-6 simple, yoga stretches & breathing activities
🦋 Check out inspirational ideas
🦋 Draw and create together in a sketchbook 
🦋 Additional meditation if time permits 

P O S S I B L E  Y O G A  +  A R T  C O N C E P T S
🧘‍♀️ Yoga: Cat-cow, spinal twist, neck rolls, eagle arms, crescent moon, leg extension, mountain pose

🖼️ Art: Weekly options include nature, neurographic pictures, cute kawaii characters 

C L A S S  B R E A K  D O W N
Examples of Inspirational Ideas after yoga poses:
🏵️ Week 1- Neurographic Blobs, Kawaii Turtle, Sunset Sails, or Cute Ostrich
🏵️ Week 2- Disney Cheerful Scenes, Sunset Cat, or Electric Patterns
🏵️ Week 3- Cool Elephant, Jellyfish Cotton Candy shapes, or Volcano Flower Bridge
🏵️ Week 4- Sunflower Extravaganza, Mandala Circles, or Tiger

🌸 If a parent requests, I am always pleased to provide a letter of recommendation, a detailed summary of class content covered and/or progress report reflecting the student's achievements + development.  

S U G  G E S T E D  S U P P L I E S
🎨 Paper or Sketchbook, Pencil, Eraser, Sharpie Marker, Something to add color with like paint/markers/crayons, paintbrush.

T E A C H I N G  C R E D E N T I A L S  +  S T Y L E
🌟 K-12 Art Certification + Master's Degree in Education from Saginaw Valley State University
🌟 Bachelor of Science from Oakland University
🌟 Certified Yoga & Meditation Teacher
🌟 25-plus years of teaching experience
🌟 I love to listen to my students, encourage unique creative paths, practice calming yoga poses, and promote kindness in every endeavor.
学習到達目標
1. Mind-Body Connection: Cultivate a connection between mind and body through the practice of yoga and art-making, encouraging a happy atmosphere.

2. Help With Day-to-Day Stress: Learn Yoga techniques and chill-out practices to promote a sense of peace.

3. Creative Imaginations: Explore different painting techniques and mediums to create spontaneously in a supportive environment.

4. Self-Discovery: Through the process of yoga and art students gain insight into imagination.

5. Artistic Exploration: Experiment with color, texture, and form to discover unique artistic styles and voices, encouraging creative experimentation and innovation.

6. Community Building: Create a supportive community where students can share ideas, experiences, and artwork, fostering collaboration, empathy, and connection.

7. Mindful Movement: Practice mindful movement and breath awareness during yoga practice.
学習目標

その他の情報

学習ニーズ
Several studies show that yoga, meditation, and art calm the nervous system. I will support the learning needs with positive feedback, and consistency.
保護者へのお知らせ
I will share my screen at the beginning of the lesson and use a short "You Tube" meditation link as a tool to get the creative juices flowing. Feel free to check them out ahead of time. I avoid any non appropriate subjects. I prioritize ensuring that all content and materials presented are age-appropriate and suitable for young learners, meticulously reviewing and screening videos to avoid any content that may be deemed inappropriate. https://youtu.be/Ul9DnTcu7ZAAst https://youtu.be/mUM70YpLJLY https://youtu.be/Gd2fNGSUCgw
受講に必要なもの
Suggested Supplies:
🎨 Paper or Sketchbook, Pencil, Eraser, Sharpie Marker, Something to add color with like Paint/markers/crayons, paintbrush.
参加しました January, 2021
5.0
111レビュー
Star Educator
プロフィール
教師の専門知識と資格
ミシガン州 教員免許 初等教育で
修士号 Saginaw Valley State University から 教育 へ
Education:
*Master's Degree in Education from Saginaw Valley State University, specializing in curriculum development and brain research in the classroom.
*K-12 Art Endorsement from Saginaw Valley State University, emphasizing art pedagogy and creative expression.
*Bachelor's Degree in Elementary Education from Oakland University, with certification in K-6 self-contained all subjects and Jr. High Language Arts/Math, fostering a well-rounded approach to teaching.
*Certified Yoga/Meditation Instructor and Therapeutic Art Life Coach with over 200 teacher training hours accredited by Yoga Alliance, Place of Bliss Academy, Primo Learn, and Transformation Academy, integrating holistic wellness practices into the educational experience.

Experience:
*26 Years of Teaching Experience in public school settings, providing rich and diverse learning opportunities for students across various grade levels.
*Expertise in Differentiated Instruction: Proficient in catering to the needs of both accelerated learners and students with unique learning requirements, fostering an inclusive and supportive learning environment.
*Commitment to Professional Growth: Continuously pursuing professional development opportunities to stay updated on innovative teaching methodologies and enriching experiences that enhance students' artistic and social development.

レビュー

ライブグループクラス
共有

¥100

毎週
週に1回
45 分

10 人がクラスを受けました
オンラインライブ授業
年齢: 6-11
クラス人数: 1 人-6 人

About
サポート
安全性についてプライバシーCAでのプライバシー保護学習者のプライバシー利用規約
アプリを入手
App StoreでダウンロードGoogle Playで入手する
© 2024 Outschool