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ストレスとは何か？ - 10～15歳
Rebecca Jansen
平均評価:4.9レビュー数:(501)
この 1 回限りのコースでは、ストレスとは何か、そして健康的な方法でストレスに対処する方法を学びます。学生は、ストレスを感じたときにそれを認識して、その感情を克服する方法を習得します。
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このクラスで学べること
Students will learn about what stress is, what it feels like, how to acknowledge when you are stressed, and how to effectively overcome stress. Additionally, students will gain coping skills and strategies from this course that they will be able to take home and use. Students will interact with the teacher and their classmates via the Zoom classroom. Students will require a few sheets of paper and a pencil to complete this class successfully. If students are more visual learners, they may...
Students will improve their understanding of stress, stressors, and how to effectively cope with stress (i.e., coping strategies).
I hold a Bachelor of Arts Honours Specialization in Kinesiology, I am currently a Teacher Candidate in a Bachelor of Education program in Intermediate/Senior (grades 7-12), and have taken courses regarding mental and emotional health in youth and young adults. I understand the importance of creating an understanding of stress at a young age, and to develop strategies early to deal with everyday stressors. I am a passionate, young teacher who is still in school and understands what youth face today. I am eager to share my passion for health and wellness!
Curriculum materials will be provided by the teacher. No materials will need to be purchased by the student.
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
We will be discussing stressors. Students are asked in class to list/draw things that make them feel stressed (this will can only be viewed by the individual student and the teacher). We will also be discussing some of the long-term impacts of stress.
平均評価:4.9レビュー数:(501)
Hi everyone! I'm Rebecca (she/her) and I'm so excited to meet you! I am a graduate of the Bachelor of Arts Honours Specialization in Kinesiology program at Western University and both the Bachelor of Education and Master of Education programs at...
グループクラス
￥100
クラス毎一度のみの受講
30 分
19 人がクラスを受けました
オンラインライブ授業
Ages: 10-15
クラス人数： 3 人-9 人
