含まれるもの
11 録画レッスン
6 週間
教師のサポート1年間のアクセス
コンテンツにこの文章は自動翻訳されています
このクラスで学べること
This self-paced class is for students who are feeling low levels of confidence and may have experienced some bullying. Students will learn tools to help them form a friendship with themself and feel true love for who they are and what they offer the world. In this course, students will learn tools to help them feel more love for themselves, tools that help them to feel positive as they learn and grow from their challenges, and tools to help them feel more peaceful and confident. This is not therapy by any means.
シラバス
11 レッスン
6 週間以上レッスン 1:
Learning to Love Me, Myself, and I
This lesson is focused on tools to help you become aware of the gifts you have to offer the world and to honor all of you, even the parts you don't like. You will learn tools to help you feel true friendship and admiration for yourself. Loving yourself is important for keeping bullies away. You are not an easy target when other people see and feel your confidence and love for yourself.
レッスン 2:
Self-Love Art Activity
In this lesson, you will get creative while focusing on your unique self. You will create a finger print collage of your personality traits, desires, passions, etc. with drawings and words.
6 分のビデオレッスン
レッスン 3:
Awareness of Self-Talk
In this lesson, you will deepen your self-love by becoming aware of the negative self-talk that circles your mind and swapping it out for positive self-talk.
15 分のビデオレッスン
レッスン 4:
The Power of Mantras
In this lesson, you will learn how to use mantras as a way of instilling a feeling inside of you such as feeling safe, happy, and peaceful.
12 分のビデオレッスン
その他の情報
外部リソース
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
教師の専門知識と資格
テキサス州 教員免許 初等教育で
2 学位
修士号 Texas State Universityから 教育 へ
学士号 University of Houstonから 心理学 へ
I have 7 years of experience teaching emotional management and self-confidence skills to kids. I am a former middle school teacher, and currently a HeartMath Coach and personal development teacher.
レビュー
自分のペースで進められるクラス
$15
毎週11 録画済みレッスン
6 間の講師サポート
開始日を選択してください
コンテンツへの 1 年間のアクセス
開始日を選択してください
年齢: 10-13