不安、ネガティブ思考、怒りを回復力に変える 9-12
Rina Raudales
平均評価:4.9レビュー数:(322)
生徒は、ストレス、不安、心配、怒り、完璧主義、否定的態度、社会的な心配を自信と回復力に変えるスキルを学びます。
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このクラスで学べること
米国の学年 4 - 7
This is an amazing program that will teach students resilient thoughts to help them deal with anxiety, worrisome or looping thoughts. Students will dive into self-awareness of emotions, what they mean, and how to manage them. Additionally, they will practice mindfulness to help them go from “ what if “ questions to “ what is “ going on in the present moment. This is a highly interactive class. The class atmosphere is relaxing and engaging. My intention is for students to feel at ease and...
The goal is to help students by transforming their worry and other tough emotions into skills of resilience.
I am thrilled to work with students and inspire them to make positive changes that will help them grow as individuals. I hold a degree in Speech Communications and Psychology. For the last ten years I have tutored children, teens, and adults. In addition, I have offered life skills workshops for teens that resulted in tremendous success. I have also volunteered in non profit organizations that provide after school enrichment programs for elementary students and young teens. I look forward to the opportunity to partner with you in your teen’s success. Thank you.
Notebook & pen to take notes ( or tablet ).
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
平均評価:4.9レビュー数:(322)
On Outschool, I create and provide self-development classes for students aged 9 - 16 since 2020. Through my courses students become more assertive and communicate with confidence. I provide them with tips, techniques and ideas for effective...
グループクラス
￥65
3 クラス分週に3回、 1 週間
60 分
669 人がクラスを受けました
オンラインライブ授業
Ages: 9-13
クラス人数： 1 人-9 人
