プレッシャーが大きすぎる！Encantoでストレスと完璧主義を克服！
この 1 回限りのクラスでは、生徒たちは Encanto のキャラクターの助けを借りて、人生を歩む中でストレス、不安、自分自身にかかるプレッシャーに対処するための戦略を学びます。
Liz Anderson
平均評価:
5.0
レビュー数:(396)
含まれるもの
1 ライブミーティング
45 分 授業時間この文章は自動翻訳されています
このクラスで学べること
What can the hit movie Encanto teach us about stress? A lot! We will explore some of the most popular characters in the movie, including some of the sisters and even Bruno (wait, we don't talk about Bruno!) and see the good and not so good ways they deal with stress. Join me in this one time class to learn tools to overcome stressful perfectionism and to learn how to handle the stress that comes with growing up! In this class students can expect to: -Discuss perfectionism and what it means -Learn tools to handle stress and perfectionistic thinking -Create a fun and simple dance to include some of your personal coping skills to deal with stress and pressure in life Students will also have a chance to enjoy the music of Encanto and even create a fun "coping skills" dance together at the end! If time allows, we may play a few more Encanto based games such as trivia or a scavenger hunt. See you in class! ****ALSO Please bring a blank piece of paper and some crayons or markers to our class today! Thanks!
学習到達目標
Students will learn skills to identify stress and perfectionistic thinking
Students will learn that there is a variety of different tools out there to manage stress
その他の情報
保護者へのお知らせ
Please be aware that this is not a counseling or mental health class. The tools taught in this class are simply helpful ways for students to learn skills to reach their full potential. If any issues arise that are concerning, parents will be contacted. Please make sure your student has adequate space to move safely for the dance portion of class, and take into consideration any health needs for your student. Water and parental supervision is recommended.
受講に必要なもの
*** Please bring a blank piece of paper and some crayons or markers to our class! Thanks!***
外部リソース
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
参加しました August, 2020
5.0
396レビュー
教師の専門知識と資格
I am a Master's level mental health clinician and dance therapist. I have received training and regularly teach social and emotional skills both in the classroom setting and on a personal level. I have over 15 years working in the mental health field and also have experience as a homeschooling mom. レビュー
ライブワンタイムクラス
$14
クラス毎一度のみの受講
45 分
33 人がクラスを受けました
オンラインライブ授業
年齢: 8-12
クラス人数： 3 人-8 人
