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エネルギーエクスプレス: 栄養と運動の楽しみに出発!

このコースは、お子様が健康的な習慣を身につけ、食べ物や身体活動と良好な関係を築けるように設計されています。
Happy Kids Nutrition Academy
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4.9
レビュー数:
(227)
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クラス
再生

含まれるもの

4 録画レッスン
4 週間
教師のサポート
1年間のアクセス
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宿題:
週1時間. 含まれる
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このクラスで学べること

英語レベル - 不明
米国の学年 1 - 4
Beginner レベル向け
In this engaging and interactive course, students in grades 1-5 will explore the science of nutrition and physical activity. Through hands-on activities, games, and real-life examples, students will learn about the importance of a balanced diet, the benefits of physical activity, and how to make healthy choices. Students will also develop an understanding of nutrition labels, portion sizes, and mindful eating habits.
学習到達目標
By the end of this course, students will be able to:

* Identify and describe the five food groups and their importance in a balanced diet
* Understand the concept of sugar and its impact on their health
* Recognize the difference between appetite and hunger, and make mindful eating choices
* Identify and describe various types of physical activity and their benefits
* Develop healthy eating habits and a positive relationship with food and physical activity
学習目標

シラバス

4 レッスン
4 週間以上
レッスン 1:
The five food groups
 What are they, and food sources. 
The importance of eating breakfast every day handout
How to Read a Food Label
Egg in a mug recipe
Breakfast ideas 
レッスン 2:
What is sugar
 Sugar facts
true and false quiz
Healthy snack options
Yogurt taste test 
レッスン 3:
Appetite vs hunger
 What is the difference?
Preteen Dietary habits
Food influences (family, media, and peers)
Tips on how to eat more mindfully
Dinner nutrition log handout
Mindful eating handout 
レッスン 4:
Physical activity
 How much physical activity is recommended
What types of physical activity can you do (aerobic vs muscle)
What are the benefits 

その他の情報

保護者へのお知らせ
Information regarding eternal links: Youtube: The lesson videos are recorded and uploaded onto youtube. The teacher will post the youtube link to the classroom. Google Forms: Every week, there will be multiple choice quizzes created in Google Forms. To protect learners' privacy, learners' email addresses will not be shared with the teacher or with the other students. The quizzes are automatically marked at the completion of the quiz. Learners are welcome to post their quiz results to the classroom. Students will not need to create a Youtube or Google account in order to participate. Parents should be close by to help with food prep such as cutting or transferring hot food. The experiments use eggs and dairy but the recipes are 100% modifiable to accommodate learners with food allergies and dietary lifestyles.
受講に必要なもの
For the egg in a mug recipe: 
Microwave safe mug
Nonstick cooking spray
Fork
2 Eggs
Salt and Pepper
Cheese or Cheese Stick
Lunch Meat (optional)
Veggies (optional)
Bagel Thin/Toast/Egg McMuffin (optional)

For the yogurt taste test: 

Two 32 oz. containers of yogurts— one healthier and one less healthy.
I like to use “Light N’ Fit Dannon Yogurt” and “Strawberry Yoplait
Original Yogurt”. 
Spoons for each learner enroll
Miniature paper cups (2 per learner enrolled)
外部リソース
このクラスでは、Outschool内のクラスルームに加えて、以下を使用します。
参加しました August, 2019
4.9
227レビュー
Popular
プロフィール
教師の専門知識と資格
学士号 Memorial University of Newfoundland から 言語学 へ
Bailey Fitzgerald
学士号 Mount Saint Vincent Universityから 栄養科学 へ
Erin Madden
Erin Madden has taught courses on nutrition and physical activity to students in grades 1-5, focusing on the importance of making healthy choices and developing healthy habits.

Erin has expertise in:

1. **Nutrition Education:** Erin has a deep understanding of the science of nutrition and physical activity, and is well-versed in teaching students about the five food groups, sugar, appetite vs hunger, and mindful eating habits.
2. **Lesson Planning:** Erin has designed and implemented engaging and interactive lesson plans that incorporate hands-on activities, games, and real-life examples to make learning fun and interactive.
3. **Child Development:** Erin has experience working with students in grades 1-5 and understands the cognitive and developmental needs of this age group.
4. **Parental Engagement:** Erin is skilled in communicating with parents and engaging them in the learning process, providing them with resources and support to help their children develop healthy habits.

Teaching Style: Erin's teaching style is interactive, engaging, and student-centered. She encourages students to ask questions, think critically, and make connections between their own experiences and the concepts they are learning.

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$20

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4 録画済みレッスン
4 間の講師サポート
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コンテンツへの 1 年間のアクセス

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