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Hop Along Yogi | Laura Kowalski
平均評価:4.9レビュー数:(149)
感謝の気持ちを込めて感謝しましょう! 楽しくてインタラクティブな、感謝祭をテーマにしたヨガ クラスでは、子どもたちはさまざまなテーマのヨガのポーズを学びながら、体力を強化し、感謝の気持ちを実践します。
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このクラスで学べること
Gobble Gobble! Get ready for Thanksgiving in this playful and fun, kids yoga class taught by the Founder of Hop Along Yogi Kids yoga and inspired by all things Thanksgiving! Class will begin with a short introduction to yoga and students will have an opportunity to go around the Zoom sharing what they're thankful for. Next, we'll do a short warm-up to stretch out our muscles followed by a turkey dance which is an active movement exercise that will wake-up our bodies and our brains. The...
Kids will learn a variety of Thanksgiving-themed yoga poses that improve balance, coordination, and flexibility. Class instructions will enhance listening skills and body awareness. Positive affirmations will build self-confidence and breathing techniques promote mindfulness.
Owner/Founder of Hop Along Yogi Kids Yoga Rainbow Yoga Certified
yoga mat, towel, or carpet with a clear space to practice yoga poses. activewear clothing, water to drink
By joining this class, you declare that you/your child is physically fit and ready to participate in yoga classes and understand that yoga, as with any physical activity, may involve some risk of injury. If at any time you/your child feels discomfort or strain, gently come out of the posture. You may rest at any time during the class. It is your responsibility to consult with your child's physician with respect to any past or present injury, illness, health problem or any other condition or medication that may affect your child's participation. You will need an open workout space, slip proof socks or bare feet, a mat or carpet, and active-wear clothing for the class.
平均評価:4.9レビュー数:(149)
Namaste! Through the power of yoga, kids in my classes will develop physical and emotional strength that fuels their self-image, nourishes their creativity, and improves their flexibility, balance, and coordination-- all while having fun! I...
グループクラス
￥100
クラス毎一度のみの受講
30 分
16 人がクラスを受けました
オンラインライブ授業
Ages: 3-6
クラス人数： 2 人-9 人
