3～6歳児向け感謝祭ヨガ
感謝の気持ちを込めて感謝しましょう。この楽しくてインタラクティブな感謝祭をテーマにしたヨガ クラスでは、子供たちはさまざまなテーマのヨガのポーズを学びながら、体を強化し、感謝の気持ちを実践します。
Hop Along Yogi | Laura Kowalski
平均評価:
4.9
レビュー数:(149)
含まれるもの
1 ライブミーティング
30 分 授業時間この文章は自動翻訳されています
このクラスで学べること
Gobble Gobble! Get ready for Thanksgiving in this playful and fun, kids yoga class taught by the Founder of Hop Along Yogi Kids yoga and inspired by all things Thanksgiving! Class will begin with a short introduction to yoga and students will have an opportunity to go around the Zoom sharing what they're thankful for. Next, we'll do a short warm-up to stretch out our muscles followed by a turkey dance which is an active movement exercise that will wake-up our bodies and our brains. The instructor, Ms. Laura, will share a variety of Thanksgiving-themed images and teach the students corresponding yoga poses such as Mayflower Pose, Pilgrim Pose, Pumpkin Pose, Horn of Plenty Pose, and more! Class will end in relaxation with a guided meditation focused on gratitude, peace, and joy.
学習到達目標
Kids will learn a variety of Thanksgiving-themed yoga poses that improve balance, coordination, and flexibility.
Class instructions will enhance listening skills and body awareness.
Positive affirmations will build self-confidence and breathing techniques promote mindfulness.
その他の情報
保護者へのお知らせ
By joining this class, you declare that you/your child is physically fit and ready to participate in yoga classes and understand that yoga, as with any physical activity, may involve some risk of injury. If at any time you/your child feels discomfort or strain, gently come out of the posture. You may rest at any time during the class. It is your responsibility to consult with your child's physician with respect to any past or present injury, illness, health problem or any other condition or medication that may affect your child's participation.
You will need an open workout space, slip proof socks or bare feet, a mat or carpet, and active-wear clothing for the class.
受講に必要なもの
yoga mat, towel, or carpet with a clear space to practice yoga poses. activewear clothing, water to drink
外部リソース
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
参加しました May, 2020
4.9
149レビュー
教師の専門知識と資格
Owner/Founder of Hop Along Yogi Kids Yoga
Rainbow Yoga Certifiedレビュー
ライブワンタイムクラス
$7
クラス毎一度のみの受講
30 分
16 人がクラスを受けました
オンラインライブ授業
年齢: 3-6
クラス人数： 2 人-9 人
