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Healthy Me! Nutrition, Wellness, and Self Care: 1-On-1
ティーン:SMARTな目標で積極的に行動する
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このクラスで学べること
In this class students will be introduced to SMART goals. We will be learning to make goals that actually get accomplished, which will set them up for success and increased well being now and in the future! Specific Measurable Achievable Relevant Timely Week 1: We will learn and discuss why goals are important and be introduced to the strategy of SMART goals. Week 2: We will learn to tell the difference between a regular goal and a SMART goal. We will then create our first personal SMART...
Paper, pencil and a little motivation!
I teach classes that center around the important aspects of "Whole Wellness". I have over 20 years in the health and wellness field, Masters Degree in Exercise Science & Health Promotion, Bachelors in Cellular Biology and multiple...
グループクラス
¥75
6 クラス分週に1回、 6 週間
30 分
1 人がクラスを受けました
オンラインライブ授業
Ages: 13-18
クラス人数: 5 人-9 人