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十代の完璧主義と気分を良くする方法
Karlie Hansen, LCSW
平均評価:4.9レビュー数:(353)
この 1 回限りのコースでは、生徒は間違いを犯したさまざまな有名人について学び、自分自身の間違いや自分自身に対する否定的な考えに対処するためのヒントを学びます。
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このクラスで学べること
This class is meant to help teens understand and recognize negative thoughts that come from making a mistake or trying to be perfect. I include stories of famous historical people like Walt Disney, Thomas Eddison, Michael Jordan, JK Rowling, and many other inventors and mistakes they made or let downs they had along with stories of things that were made from mistakes like fireworks. I will also be teaching the students about neuroplasticity in the brain. We will learn 7 different things that...
Students will learn to normalize making a mistake and practice overcoming negative thoughts from perfectionism. Students will learn about different historical mistakes or let downs and will learn 7 different tips to overcome perfectionism. Students will also practice challenging negative thoughts into more helpful ones.
I am a licensed clincial mental health counselor/school social worker. I have a Master's Degree in Social Work and a Licensed Clinical Social Worker License, along with a School Social Worker license. I have been teaching children and teens about mental health for four years, and I love helping students learn ways to help with their emotions and unhelpful thoughts!
A one-page handout will be provided at the end of the class. Students are welcome to take notes if they would like, but it is not required.
I will be showing a video that shows the brain in an animated format. During the video, there is a quick cartoon picture of smoking showed as an unhealthy habit.
What To Do When Mistakes Make You Quake Workbook for Kids by Claire Freeland Mistakes that Worked by Foltz Jones
平均評価:4.9レビュー数:(353)
I am licensed clinical social worker/elementary school mental health counselor, and I love teaching kids all about mental health and how to cope with their emotions! I offer many classes on a variety of mental/emotional health topics. I believe...
グループクラス
￥100
クラス毎一度のみの受講
25 分
6 人がクラスを受けました
オンラインライブ授業
Ages: 13-16
クラス人数： 1 人-12 人
