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5.0 (1) · Ages: 7-18
1:1 Coaching -- Anxiety, Mindset, Mindfulness, Stress, ADHD, Anger, Etc. (50min)
5.0 (2) · Ages: 13-18
Intro to Mindfulness - Inspiration and Self-Care for Teens Private Session
5.0 (6) · Ages: 10-17
Private One on One Health/Fitness Training (On-Going ALL Ages)
5.0 (4) · Ages: 5-9
Healthy Habits: A 4-Week Nutrition Course
5.0 (1) · Ages: 3-18
Private - Stretching, Flexibility, Conditioning & Strength Training
5.0 (10) · Ages: 5-10
Individual Gymnastics Class - 30 Min
ティーン：感謝プロジェクト
Karen Ungerman M.S., CPT, CNC.
平均評価:4.8レビュー数:(84)
感謝の気持ちについての知識を深め、感謝の気持ちを表す行動をとることで、自分自身と他人の感情的な健康を高めましょう。
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このクラスで学べること
**Please note that there is a 2 week & 4 week version of this class. Please visit the SCHEDULE to ensure this schedule works for you! Thank you kindly - Coach Karen ** A strong association has been made between gratefulness and happiness. The more we use acts of gratitude, the more natural they become! Gratitude allows us to find happiness and contentment with the current world around us, rather than trying to find happiness in what we still think we need. For example, "When I get a new...
Journal (spiral notebook) & Something to write with! Feel free to get creative!
平均評価:4.8レビュー数:(84)
I teach classes that center around the important aspects of "Whole Wellness". I have over 20 years in the health and wellness field, Masters Degree in Exercise Science & Health Promotion, Bachelors in Cellular Biology and multiple...
グループクラス
￥35
4 クラス分週に1回、 4 週間
30 分
104 人がクラスを受けました
オンラインライブ授業
Ages: 13-17
クラス人数： 3 人-7 人
