- Based on my one-time class, Nature Meditation for Elementary School Students, this weekly ongoing class will offer learners an opportunity to practice deep breathing and focusing on a scene in nature. 

- Through the guided meditation story that we explore each week, learners will become more adept at reflecting on sensory details.

- This class is great for learners with any level of experience of meditation, as tips for meditation will be provided at the beginning of each class. 

Here...