新学期のストレスに対処するための戦術と戦略
この 1 回限りのミーティングは、学校に戻る学生に採用できるいくつかの戦術と戦略を紹介する 1 時間のセッションです。これらの戦略は、仕事の負担が少し増えても、学生が成功を見つけるのに役立つはずです。
含まれるもの
1 ライブミーティング
1 授業時間習熟度評価
Physical Organizational ToolsCertificate of Completion
Students will receive a certificate of completion for the 1 hour course.この文章は自動翻訳されています
このクラスで学べること
英語レベル - B2+
米国の学年 8 - 11
In this one time class, we will meet and discuss strategies that students can employ to manage and minimize their stress levels as they go back to school. Topics include time management, planning and organization, mindfulness and relaxation, and positive coping strategies. As we work through each technique, students will be given examples and even some actual templates (organizational sheets, online planners, etc) that they can use. This one time class will mostly be a discussion led by me, but students will also have a slides presentation that they can follow or refer back to.
学習到達目標
Students will understand healthy stress management techniques.
Students will be able to employ techniques and strategies that will assist in their ability to minimize their stress levels.
教師の専門知識と資格
As a licensed educator, I am fully aware of the stress that my students go through every year as school starts. As a health teacher, mental health is very important to me. During my undergraduate and graduate studies, I developed many healthy strategies for managing stress. Now in my career through practice and research, I have fine tuned and added to these strategies.
レビュー
ライブワンタイムクラス
¥100
クラス毎一度のみの受講
60 分
オンラインライブ授業
年齢: 12-17
クラス人数: 3 人-12 人