日本語
ログイン

このクラスはもう受講できませんが、似たようなクラスがありますよ!

Class listing photo
5.0 (29) · Ages: 3-6

Hop, Swim, Fly: Animal Movements

Class listing photo
5.0 (5) · Ages: 7-18

Yoga Deep Guided Relaxation - Short Version - One on One

Class listing photo
5.0 (3) · Ages: 7-12

Private 1 on 1 Self-Love Meditation Class

Class listing photo
5.0 (1) · Ages: 7-13

Healthy Me! Nutrition, Wellness, and Self Care: 1-On-1

Class listing photo
5.0 (11) · Ages: 12-15

Don't Believe Everything You Think: Helpful Strategies to Cope With Anxiety.

Class listing photo
5.0 (6) · Ages: 10-17

Private One on One Health/Fitness Training (On-Going ALL Ages)

スーパーヒーローフィットネス+オンラインワークショップ

クラス
Spider Martial Arts
平均評価:4.9レビュー数:(919)
半分フィットネス、半分想像力!スーパーヒーローにインスピレーションを得て、プロのスタントパフォーマーであるコーチのユーリコと一緒に、楽しくインタラクティブなワークアウトシリーズで体の 3 つの主要部位をカバーし、協調性、筋力、敏捷性を鍛えます。
この文章は自動翻訳されています

このクラスで学べること

Students will learn positive kinetic motor patterns to boost their athleticism for their current and future endeavors in any sport. Coordination, Strength, Agility, Flexibility, Balance. Primarily, the benefits I’m looking to bring out in my students is single- and double-leg strength for squats, explosive jump power, single- and double-arm strength for pushups, hand balance, and inversion awareness; and last but not least, a strong core for twisting, tucking, and stabilizing the body. Superhero Fitness Plus is perfect for kids looking to get into martial arts, gymnastics, tricking, parkour, and team sports.
Coach Eurico has been coaching for over 10 years from Math all the way to Capoeira and Parkour. Coach Eurico is also a high-level acrobat and martial artist that performed and toured the world professionally as a stuntman in Marvel Universe LIVE in 2016 as Spiderman and Wolverine. 
 クラス登録時に 1 の学習素材が提供されます
Superhero suit and other superhero gear, water, and open space! Laptop, iPad, Mirror, or Portal recommended for easiest learner engagement.
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
In this class, we will work up a sweat! Make sure your child has adequate space to perform movements and has water ready. 

This class is built to strengthen active learners, so these basic fitness movements are very safe. Coach Eurico does do flips often throughout class, but does not do it for them to copy! Coach Eurico has trained many years to be able to pull off flips easily and safely in class.

Superhero role playing may also include mentions of fighting, self-defense, and protection. While Coach Eurico recognizes the nature of protecting the world from super-villains, Coach Eurico pushes self-defense first and encourages positive conflict resolution so that both sides feel heard and listened to.

Also this class can be done barefoot, and is done this way by Coach Eurico from time to time under his super suit. Barefoot training will strengthen our toe dexterity, and as a result, our balance and jumps too.
Inspiration from any and everything superhero or hero related. All the way from the Marvel Cinematic Universe to My Hero Academia and everything in between.
平均評価:4.9レビュー数:(919)
プロフィール
Spider Martial Arts (SMA) is based in Los Angeles, CA and was founded in 2020 by Coach Eurico aka Coach Spidey who has been practicing Capoeira his whole life. Thanks to Outschool, Spider Martial Arts was given a platform to provide coaching... 
グループクラス

¥100

クラス毎
一度のみの受講
35 分

1874 人がクラスを受けました
オンラインライブ授業
Ages: 3-7
クラス人数: 3 人-18 人

このクラスはもう提供されていません
About
サポート
安全性についてプライバシーCAでのプライバシー保護学習者のプライバシー利用規約
Outschool International
アプリを入手
App StoreでダウンロードGoogle Playで入手する
© 2024 Outschool