Students will learn positive kinetic motor patterns to boost their athleticism for their current and future endeavors in any sport. Especially Stability, Agility, Flexibility, and Coordination.

Specifically, the physical benefits of Superhero Fitness+ are:
single- and double-leg strength for squats, 
jump power, 
balance; 
single- and double-arm stability for pushups, 
hand balance, 
safe ways to fall and roll,
inversion awareness; and 
a strong core for twisting, tucking, and stabilizing the body.

Coach Eurico has over 10 years of experience coaching children through various academic and athletic endeavors, from brick-and-mortar classrooms, to gyms, and even camp counselor roles. Coach Eurico led and managed a brick & mortar kids parkour program at Urban Youth Park for 3 years in Southern California before joining Outschool during COVID.

Besides coaching, Eurico has experience performing stunts on film and to live audiences. He is known for his work with the touring arena stunt spectacular Marvel Universe LIVE by FELD Entertainment, which toured across the USA and Europe, where he portrayed Spiderman, Wolverine, and Chitauri. He has also amassed a large following on Instagram and Tik Tok.

Coach Eurico started Spider Martial Arts to bring representation to martial artists and superheroes of color. It’s been a blessing and inspiration to see what kids have achieved in this class to breakdown superhero moves from the same screens they watch these superheroes on. If you have any suggestions about superheroes to spotlight in class or questions about training please let me know anytime.

宿題が提供されます
Sometimes we have offline challenges to record our skills as we reach major milestones!
授業以外に週あたり 0 - 1 時間の学習が期待されます
評価が提供されます
Students should be able to identify 3 Main Areas of the Body with examples (Lower, Core, Upper) as well as some iconic superhero poses, exercises, and trivia.
成績が提供されます

Marvel and DC Comic Universes primarily, but also other fictional universes such as Star Wars, Super Smash Bros, or TMNT. Fitness requirements are based on exercises in the fitness industry, martial arts community, theater, and gymnastics training.