日本語
ログイン
このクラスはもう受講できませんが、似たようなクラスがありますよ!
5.0 (6) · Ages: 7-18
Rainbow Yoga-Relaxing & Nurturing for the Neurodiverse Learner, Ongoing 1:1
5.0 (5) · Ages: 15-18
Mock Job Interview
5.0 (10) · Ages: 7-18
1:1 Coaching -- Anxiety, Mindset, Mindfulness, Stress, ADHD, Anger, Etc. (25min)
5.0 (11) · Ages: 4-18
1 on 1 Build Confidence & Communication Through Public Speaking & Storytelling
5.0 (5) · Ages: 7-18
1-on-1 30 Minutes Public Speaking/Confident Communication Skills (Speeches)
5.0 (2) · Ages: 6-12
Private Class: Growth Mindset, Social Skills, and Social Emotional Learning
スーパーヒーローの感情トレーニングキャンプ - 子供のための素晴らしい心を落ち着かせるテクニック
この文章は自動翻訳されています
このクラスで学べること
Life can feel overwhelming at times. Children sometimes need help learning how to control their feelings and emotions. This class will help them do just that. In this one-time class, students will become superheroes and learn that they have the power to control their super feelings. Students will learn simple breathing techniques and the zones of regulation to help them when their emotions feel too big. Children are exceptional, and they have big feelings, good or bad; what a gift to help...
Students will learn and begin to apply the zones of regulation. The Zones is a systematic, cognitive-behavioral approach used to teach self-regulation by categorizing all the different ways we feel and states of alertness we experience into four concrete colored zones. The Zones framework provides strategies to teach students to become more aware of and independent in controlling their emotions and impulses, manage their sensory needs, and improve their ability to problem-solve conflicts.
* PRINT OUTS - Ms. Cyndi will send printouts before class starts * Colored pencils, crayons, or markers to color their superhero masks in class * Elastic or string or popsicle stick * Hole Punch * Scissors * Tape or glue
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
Hello there! My name is Cyndi Laninga, and I live in Middlebury, IN, USA! I am a mother of 3 amazing kiddos; a 7-year-old, 11-year-old, and 14-year-old. I received my B.S. Degree in Information Technology from the University of Phoenix. Since...
グループクラス
¥100
クラス毎一度のみの受講
45 分
364 人がクラスを受けました
オンラインライブ授業
Ages: 4-6
クラス人数: 1 人-6 人