ぬいぐるみのフィットネスとハグ！
生徒はぬいぐるみを抱きしめながら、穏やかなフィットネスの動きを学びます。落ち着いたり、内気な生徒のための穏やかなフィットネス クラスです。
Lily M.
平均評価:
4.9
レビュー数:(502)
含まれるもの
1 ライブミーティング
30 分 授業時間この文章は自動翻訳されています
このクラスで学べること
Students will experience a fun calm workout in this 30 minute class while moving to fun classical and contemporary songs! All fitness levels are encouraged. Each exercise will be done many times, and students will be encouraged to hug their stuffies throughout! There will also be a proper warm up and cool down! Students will listen to instrumental music while dancing, with breaks to check in. This is a one time class. Each day is a different routine, so we encourage you to sign up as many times as you like! Younger and older siblings are welcome! All songs will be instrumental. This is an example of the type of music that will be played:https://www.youtube.com/watch?v=wSA9IAGxhco We will have time to show and share our stuffies too. Don't see a time that works for you? Feel free to reach out so we can schedule a time that works best for you and your learner. Private bookings are also available.
学習到達目標
The students will engage in fitness while having lots of fun and sharing their favourite stuffed animals! They will also learn how to stretch, during warm up and cool down exercises
その他の情報
保護者へのお知らせ
Parents should ensure that all students have an open workout space. We suggest a wood floor and bare feet, but a carpeted floor could also work. Parents should ensure all students have access to water during the class. Students may prepare for the class with adequate stretching beforehand, and additional stretching will be taught at the start and end of every class. Injuries may occur is students do not have an open workout space, adequate stretching, or parental supervision during class. Students working out without water or in a very warm room may become dehydrated or ill, so we ask that the workout room be a comfortable temperature.
外部リソース
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
教師の専門知識と資格
Fitness has always been important to me. Over the years, I have taught children of all ages in yoga, dance and general cardio fitness. I believe fitness is important for health and mental well being. I have learned how to adapt to different age levels, as well as taught internationally.レビュー
ライブワンタイムクラス
$10
クラス毎一度のみの受講
30 分
155 人がクラスを受けました
オンラインライブ授業
年齢: 8-13
クラス人数： 1 人-5 人
