脳を鍛える：脳フィットネストレーニング！

Each section of this class is offered once a week. However, feel free to enroll in as many sections as you'd like. The max number of learners is kept very small so that each learner has focused time for each game/task. This class is unique in that the weekly sessions are very short and your learner will be working to improve their own individual scores on some of the games/tasks each session. The games/tasks are repetitive, and we will move to more challenging exercises as your learner advances. So taking more sessions each week will usually help them advance faster. I've found shorter multiple sessions over the week can be more beneficial than one long session. However, I have seen improvement in learners that consistently do brain fitness training for short once a week sessions as well. Some brain fitness training is better than none at all.  

In this class each week we will play games to help improve memory, discrimination, attention and/or focus. Some weeks we will do brain fitness exercises which will include: timing/rhythm exercises, balance exercises, slow movement exercises and/or eye/hand coordination exercises. Some sessions, learners will need a sturdy chair (that does Not rotate/swivel or, rock) or other sturdy furniture or equipment available to hold onto as needed for balance. Not much space is required for tasks we will do, but learners will need enough space to stretch arms out on either side and in front.

Check below for a list of games and exercises. 

The games/exercises for each week will be chosen based on the readiness and/or progress of each individual learner. Each learner will complete two or more of the following games/exercises each session: balance exercise, color game, color word game, color/word combo game, shape game, shape/color combo game, direction game, color/direction combo game, timing/rhythm exercise, eye/hand coordination exercise, memory game, letter identification game, color/letter combo game. In this class the learners are NOT in competition with one another but are trying to improve each of their own individual scores. This has helped others improve their brain fitness which is very beneficial to a multitude of areas from school work to home tasks to sports and more. 

If you don't see a time/day you would like to meet Monday-Thursday, please contact me to see if I have availability to add a section. Enroll in one or more sections the weeks of


Week of October 28
Weeks of November 4, 11, 18 and (week of November 25, NO CLASS)
Weeks of December 2, 9, 16

*check back for more weeks to be added