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睡眠習慣: ぐっすり眠る
Dr. Harper, Ed.D.
平均評価:4.6レビュー数:(358)
このコースでは、睡眠の 4 つの段階、十分な睡眠をとる上での障害、そして睡眠が私たちの機能と気分を最大限に高める上での利点について紹介します。
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このクラスで学べること
What Students Will Learn Objective 1 – Students will explain the four stages of sleep and the characteristics of each stage. Objective 2 – Students will identify activities, beverages, and foods that may help or hurt the ability to get enough sleep. Objective 3 – Students will identify the healthy number of sleep hours sleep they need and the actions that could help them get a good night’s sleep. • Objective 4 – Students will write a personal health goal based on what they have learned about...
I am offering this class as an opportunity for young people to reinforce their awareness of the importance of getting enough sleep to their ability to learn. As a veteran teacher, the first step taken to help students regain their academic standing is to help them realize that everything improves when we get adequate sleep.
クラス登録時に 3 の学習素材が提供されますStudents will need pencils and paper for taking notes. The teacher provides other materials needed to complete classwork.
平均評価:4.6レビュー数:(358)
Greetings OutSchool Parents and Students! I am Dr. Debra Harper. My specialty areas of teaching are English language arts, beginning, intermediate, and secondary reading skills, beginning, intermediate, and secondary writing instruction, reading...
グループクラス
￥100
クラス毎一度のみの受講
55 分
153 人がクラスを受けました
オンラインライブ授業
年齢: 11-15
クラス人数： 1 人-12 人
