セルフケアサンデー
時には、自分をケアする必要があります。セルフケアで日曜日の不安を解消しましょう。
このシリーズでは、女の子たちが集まってセルフケアのルーチンを実践します。
この環境ではすべての学習者が歓迎されます。
含まれるもの
1 ライブミーティング
週あたりの授業時間数 45 分テスト
Students will be able to voice how they feel after self care and create a plan of how they can participate in self care daily.この文章は自動翻訳されています
このクラスで学べること
英語レベル - 不明
米国の学年 3 - 5
Self Care Sunday is something that I think we ALL need! Teach our daughters that we must take care of ourselves in order to take care of each other! This class meets weekly to UNWIND! In this calm and casual setting, the girls and I will get to create bonds and understand how to truly carve out time for ourselves! May 5 - Manicure Self Care Meeting - Bring your favorite nail polish! May 12 - Take care of your hair! Share your favorite hair products and don't forget your hair brush! May 19 - Ahhhh - let's stretch! Stretching, yoga, meditation - wear something comfortable and roll out your mat or towel. May 26 - Summer is coming - let's talk sunscreen! June 2 - Reader's Corner - practice putting the screen away before bedtime! June 9 - Break Out Rooms - Discuss all of our Self Care Sunday topics - and decide what YOU want next! June 16 - You pick it! What topic did you vote on seeing this week? TBD
学習到達目標
Learn how to include self care into your routine.
その他の情報
学習ニーズ
Inclusive Setting - All are welcome!
保護者へのお知らせ
Students will mostly be seated during lessons. The May 19 stretching class will be very gentle.
受講に必要なもの
May 5 - Manicure Self Care Meeting - Bring your favorite nail polish! May 12 - Take care of your hair! Share your favorite hair products and don't forget your hair brush! May 19 - Ahhhh - let's stretch! Stretching, yoga, meditation - wear something comfortable and roll out your mat or towel. May 26 - Summer is coming - let's talk sunscreen! June 2 - Reader's Corner - practice putting the screen away before bedtime! June 9 - Break Out Rooms - Discuss all of our Self Care Sunday topics - and decide what YOU want next! June 16 - You pick it! What topic did you vote on seeing this week? TBD
外部リソース
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
参加しました April, 2024
教師の専門知識と資格
ニュージャージー 教員免許 初等教育で
I have been an Elementary School teacher for over 20 years! Sunday is my day for self care and rest in order to prepare myself for the busy week! It is important that we take care of ourselves and I am eager to spread this experience with my students! Get in your most comfortable lounge wear - the items necessary for each specific social hour and lets take care of ourselves!レビュー
ライブグループクラス
$14
毎週週に1回
45 分
2 人がクラスを受けました
オンラインライブ授業
年齢: 9-12
クラス人数： 6 人-12 人
