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「弱虫日記」でリラックス:放課後の週一回の読書クラブでマインドフルネスを楽しくする

クラス
Mandy Post, M.S.
Popular
平均評価:4.9レビュー数:(1,883)
この継続的なクラスでは、生徒は読書クラブ形式で「ぐうたら日記」の小説について楽しく話し合うとともに、ガイド付きリラクゼーション、マインドフルネス、呼吸制御の基礎を学びます。
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このクラスで学べること

このクラスは 英語で教えられます。
Students will have the opportunity to discuss books from the "Diary of a Wimpy Kid" series, as well as learn the fundamentals of guided relaxation with simple, fun breathing and relaxation exercises.
Hello all learners and parents!  My name is Mandy and I teach classes designed to help children reduce stress and anxiety.  I have 15 years of experience using techniques that are research-based and proven to aid in mind/body relaxation.  My goal is to help children learn to cope with and manage anxiety through techniques they can use throughout their lives.

My academic background is in Clinical Psychology.  I have both a B.S. and M.S. in Clinical Psychology and have 20 years of experience working with youth.  I have worked in a therapeutic setting since 2004, teaching social skills groups, relaxation exercises, art therapy, and play therapy sessions.  As a psychometrist, I have extensive experience administering comprehensive neuropsychological evaluations and cognitive rehabilitation assessments, including vision therapy and neurofeedback, with children and adolescents.  I have worked with a wide range of diagnoses (ADHD, learning disabilities, physical disabilities, Autism, Dyslexia, behavior disorders, etc.), ages (age 2 to adult), and intellectual levels (severely delayed to gifted).
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
Sensitive topics will be avoided.  If a student brings up a potentially sensitive/mature topic, the teacher will redirect them to more age-appropriate topics.  

*Please note that this class is not intended to serve as therapy.
We will refer to the "Diary of a Wimpy Kid" series of novels, written by Jeff Kinney.
Popular
平均評価:4.9レビュー数:(1,883)
プロフィール
Hello all learners and parents!  My name is Mandy and I mainly teach classes designed to help children reduce stress and anxiety.  I have 20 years of experience using techniques that are research-based and proven to aid in mind/body relaxation. ... 
グループクラス

¥100

毎週
週に1回
30 分

83 人がクラスを受けました
オンラインライブ授業
Ages: 6-11
クラス人数: 1 人-8 人

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