人前で話すことへの不安: 研究に裏打ちされた方法で克服しましょう!
このミニコースでは、人々が抱える最大の恐怖の 1 つである、人前で話すことへの恐怖を克服する方法を学びます。このコースの終了時には、研究に裏付けられた方法を通じて、人前で話すことへの不安を軽減し、管理するためのツールを習得できます。
New on Outschool
含まれるもの
5 録画レッスン
5 週間
教師のサポート1年間のアクセス
コンテンツに修了証書
After completing the class, students can receive a certificate of completion, which serves as a reminder that public speaking fears can be overcome.この文章は自動翻訳されています
このクラスで学べること
Having taught public speaking classes since 2011, and working with all age ranges on managing public speaking anxiety, I have created a mini-course designed to help anyone become a more confident communicator. The class starts with an introduction to public speaking anxiety, then focuses on the research-backed methods that have successfully helped the thousands of my own students manage their public speaking anxiety. Although this class is self-paced, my teaching style encourages students to participate in the methods from the comfort of their own home. After a brief introduction to the research-backed method, learners will actively follow along as I take them through the steps to reduce their public speaking anxiety.
学習到達目標
Students will reduce their public speaking anxiety and fears.Students will gain confidence in their public speaking abilities.
シラバス
5 レッスン
5 週間以上レッスン 1:
Public Speaking Anxiety: Why do we have it?
This lesson will introduce us to how common public speaking fear is, as well as the main reasons people fear it. 6 分のビデオレッスン
レッスン 2:
Public Speaking Anxiety: Visualize success!
This lesson will get us to use the method of visualization to reduce public speaking anxiety. レッスン 3:
Public Speaking Anxiety: Change the way we think about public speaking!
This lesson will use the research-backed method called "Cognitive Restructuring" to reduce our public speaking anxiety. レッスン 4:
Public Speaking Anxiety: Relaxation methods help!
This lesson will get us to use relaxation methods to reduce public speaking anxiety. その他の情報
外部リソース
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
参加しました May, 2024
New on Outschool
教師の専門知識と資格
I have taught public speaking courses since 2011. I have successfully helped thousands of students overcome their fears with the same methods used in this course. I have worked with elementary school, middle school, high school, and college students since 2011. My greatest career satisfaction has been helping students overcome their fears, as I know the opportunities it will create.レビュー
自分のペースで進められるクラス
$10
週ごとまたは$50 ですべてのコンテンツ5 録画済みレッスン
5 間の講師サポート
開始日を選択してください
コンテンツへの 1 年間のアクセス
開始日を選択してください
年齢: 12-18
