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プライベートな絵画と描画:アートを通じたマインドフルネスと感情表現

このクラスは毎週または隔週で行うことを意図しており、生徒がマインドフルネスの実践として描画や絵画を探求できる穏やかで創造的な空間を提供することで、子供や十代の若者がアートを通じてくつろぎ、リラックスできるようにします。
Melody Music Co-op
平均評価:
5.0
レビュー数:
(15)
クラス

含まれるもの

オンデマンドで会う
必要に応じて会議をスケジュールする
30 分
セッションごと
教師のサポート
この文章は自動翻訳されています

このクラスで学べること

英語レベル - 不明
Beginner - Advanced レベル向け
This course is designed to help you unwind and tap into your creativity through various artistic mediums.

Activities Include:

Sensory-Based Projects: Engage in activities that encourage self-expression while accommodating sensory needs.

Individualized Support: The class provides visual guides and step-by-step instructions to ensure a smooth and enjoyable creative process.

Welcoming Environment: This class is designed to be inclusive for all learners, especially those who are neurodiverse.

Topics We Cover:

Mindful Drawing and Painting Techniques
Creating Repetitive Patterns for Calm
Exploring Colors and Textures in Art
Engaging in Sensory-Friendly Art Activities
Relaxation through Creative Expression

"Creative Art for Relaxation and Mindfulness" provides a peaceful space for you to explore your artistic side and leave feeling refreshed and centered.

学習到達目標

Use art as a relaxation tool and stress reliever.
Practice mindfulness through creative activities.
学習目標

その他の情報

学習ニーズ
Our instructors are experienced in working with neurodivergent children and adapt their approach to meet individual learning needs. The class is structured with flexible steps and sensory-friendly options for accessibility.
受講に必要なもの
Drawing paper or sketchbook.
Colored pencils or markers.
Watercolors and brushes (optional).
Smock or apron.
外部リソース
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
参加しました November, 2023
5.0
15レビュー
プロフィール
教師の専門知識と資格
修士号 London School of Economicsから 政治学と政府 へ
Olivia
学士号 Seattle Pacific Universityから 政治学と政府 へ
Olivia
Simmy: 

With over 25 years of experience in the healing, visual, and performing arts, Simmy Raz Blue offers personalized experiences tailored to each individual's unique needs, specializing in methods that transform the lives of creatives and those navigating personal loss and other challenges. As a late-diagnosed autistic adult, Simmy particularly enjoys working with individuals who perceive the world differently, helping them express themselves, build self-awareness and self-advocacy, and meet their needs through creativity and meditative practices.

Simmy’s professional journey includes founding and directing a visual and healing arts company in the Pacific Northwest, establishing a high school dance department and a healing arts retreat center in the Northeast, and teaching art and yoga to youth in preschools and high schools. They have also consulted on curricula for neurodiverse students and contributed to initiatives for marginalized communities. As a memorial artist, Simmy spent over a decade creating personalized memorial paintings and supporting clients through bereavement.

Their credentials include 500-hour certifications in Yoga Teaching and Yoga Therapy, Thai Yoga Massage, Usui Shiki RyoHo Reiki, and a Home Care Aide certification specializing in end-of-life care and bereavement. Over the past decade, Simmy has deepened their expertise in earth-based healing techniques through immersive study with indigenous medicine teachers.

Simmy's artwork, puppetry, and performances have been showcased in national exhibitions in New York, San Francisco, Portland, Tacoma, and Seattle. Their artistic training spans Classical and Russian Ballet, Modern Dance, and studies at the Kirov Ballet, Martha Graham School, Isadora Duncan School of Dance, and Joffrey Ballet, as well as at Bennington College, the late Marlboro College, and through long-term apprenticeships with mentors in the visual and performing arts.

レビュー

ライブ1対1レッスン
共有

$30

セッションごとに
オンデマンドでクラスを開催
30 分

オンラインライブ授業
年齢: 6-18

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