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このクラスで学べること
During this Multi-Day Camp, learners will discover different techniques of creating and maintaining a positive attitude. Each day, we will discuss and share different ways we can be mindful, using methods that we practice together in class. Learners will be encouraged to think of what they are grateful for each day. We will also talk about what positive affirmations are and the importance of positive self-talk, sharing different examples every day that we can practice outside of...
Please bring a journal or notebook along with a pencil or pen.
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Hello and welcome to my profile! I am a Nutritionist and Mental Wellness Coach. I enjoy sharing Holistic Ways of Improving our Mood. I have a Bachelor of Science Degree and I am a Registered Holistic Nutritionist. I am certified in Mindfulness,...
グループクラス
¥45
3 クラス分週に3回、 1 週間
45 分
12 人がクラスを受けました
オンラインライブ授業
Ages: 7-12
クラス人数: 3 人-7 人