含まれるもの
1 ライブミーティング
週あたりの授業時間数 55 分この文章は自動翻訳されています
このクラスで学べること
Get $9 off your class with coupon code LEROYFIRST9 until Sep 1, 2024 During this interactive class, students will first define meditation and its benefits. Students will consider how varying in game conditions may affect their stress level and ability to focus. Next, they will learn a breathing technique that they can employ to help decrease their feelings of stress. Periodically throughout the session, they will pause their play to practice the technique of the day before resuming their in game adventure. Week 8/12: Box Breathing Week of 8/19: Alternating Nostril Breathing Week of 8/26: Deep Belly Breathing Week of 9/2: Snake Breathing
学習到達目標
Students will be able to ...
- Recognize when a breathing technique will be a helpful strategy for self regulation
- Apply a breathing technique to overcome stress
- Get over in-game hurdles with confidence
その他の情報
保護者へのお知らせ
Students will need to use a Nintendo Switch with a copy of Pokémon Scarlet or Violet. The Teal Mask and Blueberry Academy downloadable content is highly recommended for the best experience. They will also need a Nintendo Online Account to be able to participate in games.
No gamer tags or usernames are needed.
受講に必要なもの
Nintendo Switch
Pokémon Scarlet or Violet
Teal Mask and Blueberry Academy downloadable content highly recommended
外部リソース
このクラスでは、Outschool内のクラスルームに加えて、以下を使用します。
教師の専門知識と資格
学士号 University of Illinois at Chicago から 心理学 へ
I am passionate about supporting humans in realizing their potential through a holistic approach to their overall health and growth, and I'm excited to work with kids on this utilizing my vast experiences over the past 15 years. I am a facilitator for men's groups, which function as a source of emotional support for men in their day to day but also serve as spaces to foster safe connection among men, practice productive emotional expression, and cultivate effective self-regulation habits. I am also a competitive Pokémon Video Game Championships (VGC) player as well as a diehard fan for over 25 years. I currently stream Pokémon Scarlet Violet on Twitch several days a week. I also host a podcast as a way to connect to older Pokémon fans to explore issues affecting men’s overall well-being and ability to build and maintain fulfilling relationships. I have coached people of all ages in group fitness and team sports settings. My experience in Pokémon as a subject matter, Pokémon content creation, and up-to-date knowledge of competitive Pokémon make me a great facilitator of players looking to improve their skills in the game whether they are casual players or have dreams of competing.
レビュー
ライブグループクラス
¥100
毎週週に1回
55 分
4 人がクラスを受けました
オンラインライブ授業
年齢: 9-11
クラス人数: 2 人-6 人