子どものためのポケモントレーニングワークアウト
このポケモン フィットネス クラスで、ポケモンを全部捕まえよう! お気に入りのポケモンを手に取り、ポケモンの音楽に合わせてズンバのルーティンを習い、その後はお気に入りのポケモン キャラクターの動きを再現しながら楽しい有酸素運動をしましょう! #SUPERSTAR
Super Stars by Alyssa Larsen | Preschool | Fitness
平均評価:
4.9
レビュー数:(1,205)
含まれるもの
1 ライブミーティング
35 分 授業時間テスト
Each learner will get a certificate for participating at the end of class (to be printed by parents).この文章は自動翻訳されています
このクラスで学べること
Gotta Catch 'Em All! In this fun and interactive fitness class we will work out with our fellow Pokemon Trainers in training! It is encouraged to bring your favorite Pokemon and dress up. Be prepared to workout Zumba-style to an upbeat Pokemon song, then practice fitness moves using popular Pokemon characters, followed by a student-led discussion and interaction of our favorite characters. You will learn skills that will help you to become the greatest Pokemon Master of all time! Class Structure: ~5 min: Intro/ Warm up ~ 10 min: Zumba workout (Water break) ~15 min: Pokemon character workout (Water break) ~5-10 min: Share favorite Pokemon move *Classes will be between 35-40 min depending on number of students enrolled. At the end of each class learners are welcome to share their favorite Pokemon moves they learned that day OR one they made up for their favorite character. Please come prepared with a Pokemon and a Pokemove! *Note: This is a Cardio-based class. Make sure to continue to drink plenty of water throughout the day. Feel free to share photos of the young Pokemon Trainers in training! Transfers can only be made up until the day before, except under extenuating circumstances. (Also available for birthdays or parties upon request)
学習到達目標
Students will learn to have positive discussions with fellow learners about Pokemon, characters, and workout moves. During our workout, students will learn to stretch correctly. They will learn fun and exciting moves through working out that will help them look like a real Pokemon Trainer. This is a cardio-workout, which will: strengthen heart and muscles, burn calories, reduce body stiffness, and boost "good mood" chemicals.
その他の情報
保護者へのお知らせ
Make sure the students have enough room to move around.
Comfortable clothing is preferred, as well as water.
Students are welcome to bring their favorite Pokemon to watch them workout.
受講に必要なもの
Yoga mat or carpeted area Comfortable clothing Water Pokemon toys (totally optional) A Pokemon Trainer certificate will be awarded after class
クラス登録時に 1 の学習素材が提供されます
外部リソース
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
参加しました June, 2020
4.9
1205レビュー
教師の専門知識と資格
I took fitness, health, and nutrition classes in college. I played sports all through high school. I work out on a daily basis using a variety of techniques. I love fitness and can't wait to teach your children some fun ways to work out and to create healthy lifestyle habits. レビュー
ライブワンタイムクラス
$7
クラス毎一度のみの受講
35 分
198 人がクラスを受けました
オンラインライブ授業
年齢: 5-10
クラス人数： 3 人-18 人
