日本語
ログイン
このクラスはもう受講できませんが、似たようなクラスがありますよ！
5.0 (19) · 年齢: 8-18
Private One on One Basketball Training (Ages 9-18)
5.0 (1) · 年齢: 3-18
Private - Stretching, Flexibility, Conditioning & Strength Training
5.0 (11) · 年齢: 12-15
Don't Believe Everything You Think: Helpful Strategies to Cope With Anxiety.
5.0 (1) · 年齢: 13-18
Sports Physiology and Anatomy for Teens
5.0 (4) · 年齢: 9-18
1 on 1 Life Coaching | Help With Stress, Social Emotional Skills, & Anxiety
5.0 (1) · 年齢: 7-12
Sports and PE: Private Hockey Class - By Request
ピラティスワークアウト継続グループクラス
Ashli
平均評価:5.0レビュー数:(58)
これは毎週開催されるピラティスのクラスで、受講者は全身の筋力強化とストレッチのトレーニングを受けることができます。
この文章は自動翻訳されています
このクラスで学べること
This is a Pilates class where learners will get a full body workout. Pilates is beneficial to all ages and abilities. Each workout includes core strength, flexibility, spinal mobility and coordination. I teach positive and encouraging classes. Each student is given modifications or advancements as appropriate. Feedback on form is given throughout class as I challenge learners to try new exercises and stretch their bodies and minds. Class always starts with a welcome then a warmup and ends...
1. get some exercise 2. increase core strength and flexibility 3. Have fun!
The teacher for this class is a certified Pilates Instructor, physical therapist and former dancer and dance teacher. She has taught 3-93 year olds for over 15 years
Please be sure your learner has a mat and plenty of floor space to workout in. It is also helpful if you practice pointing your camera at your learners mat and have them lay down to see if you can see them.
I teach engaging and fun Pilates, movement and wellness classes to young athletes and learners with diverse needs. My training and experiences include being a licensed Doctor of Physical Therapy and a Certified Pilates Instructor. Working with...
グループクラス
￥100
毎週週に1回
30 分
6 人がクラスを受けました
オンラインライブ授業
年齢: 8-13
クラス人数： 3 人-10 人
