ピースアウト：ヨガ、瞑想、マインドフルネス（継続中）
お子様は楽しみながらヨガのポーズ、瞑想、マインドフルネスのスキルを学びます。
Ms. Amber, Children's Yoga Teacher (RYT 500 & PTA)
平均評価:
4.9
レビュー数:(134)
含まれるもの
1 ライブミーティング
週あたりの授業時間数 45 分この文章は自動翻訳されています
このクラスで学べること
This is an ongoing class. Your child will be taught yoga postures, sing songs, participate in mindfulness activities, dabble with meditation, and begin understanding how the breath can help control big feelings. This class is built to promote stress relief, improve flexibility, increase strength, and most importantly, have fun! Children will also participate in a short Peaceful Garden (guided meditation) before closing the class. There will be several opportunities to ask questions, discuss thoughts and share with classmates. The class will be dismissed after a final breathing activity or meditation and the goodbye circle. *Occasionally, your child may be asked to bring items to class to help with activities.* January Class Theme: Snowflakes, Sledding, and all things Winter! February Class Themes: Animal Planet, What's for Dinner, Tropical Island. March Class Themes: Smile, Leaping Leprechauns, Dr. Seuss, What’s the Weather. April: Eclipse, What’s the Weather?
その他の情報
保護者へのお知らせ
You understand that yoga includes physical movement and, as is the case with any physical activity, the risk of injury, even serious or disabling, is always present and cannot be entirely eliminated. By participating, you acknowledge that your child is fit to do so. If they experience any pain or discomfort, they agree to listen to their body, and discontinue the activity. You assume full responsibility for any and all damages, which may occur through participation. Yoga is not a substitute for medical attention, examination, diagnosis or treatment.
受講に必要なもの
Yoga mat, towel or non-slip socks Cleared space to move about Water bottle Comfortable clothing for movement
クラス登録時に 1 の学習素材が提供されます
外部リソース
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
参加しました June, 2020
4.9
134レビュー
教師の専門知識と資格
Ms. Amber is the founder of Flow On The Go, LLC. She is a certified, children's yoga teacher training program. Ms. Amber is also a 500hr registered yoga teacher (RYT). Prior to teaching yoga to children, Ms. Amber worked as a physical therapist assistant helping children with special needs for over 15 years. She continually strives to learn all she can to help children reach their fullest potential.レビュー
ライブグループクラス
$10
毎週週に1回
45 分
152 人がクラスを受けました
オンラインライブ授業
年齢: 5-8
クラス人数： 3 人-6 人
