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Social Skills Social Club
社会不安を克服する - 社会恐怖を克服するための役立つツール（14～17 歳）
Shaneen Kay
平均評価:4.8レビュー数:(49)
この1回限りのクラスでは、生徒は生活に取り入れることができるツールについて学び、社会不安を克服する自信を身につけます。
この文章は自動翻訳されています
このクラスで学べること
Do you struggle with social anxiety? Whether it's meeting new people, making friends, giving a presentation or just not knowing what to say, social anxiety can be very debilitating. Social anxiety is most prominent in teenage years. As someone who has dealt with social anxiety throughout my life; I am here to tell you that it CAN get better. In this class, I will provide you with the tools you need to overcome social anxiety. This class will include the following: - Social Anxiety - What is...
このクラスは 英語で教えられます。
Students will learn what causes social anxiety and how they can overcome it using tools of mindfulness, challenging negative thought patterns and creating positive goals.
I am a Registered Social Worker in Ontario, Canada. I have a specialty in Child and Youth Mental Health.
平均評価:4.8レビュー数:(49)
Hello There! :) Nice to meet you. My name is Shaneen and I teach classes on mental wellness and self-care. On my profile you can find classes on overcoming anxiety and stress, challenging negative thoughts and practicing self-care through...
グループクラス
￥100
クラス毎一度のみの受講
60 分
94 人がクラスを受けました
オンラインライブ授業
Ages: 14-17
クラス人数： 1 人-6 人
