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若いアスリートのためのマンツーマンクロストレーニング
Dr. Ashli Gauthier, PT, DPT
平均評価:5.0レビュー数:(60)
この毎週のクラスでは、学習者は理学療法士と一対一でトレーニングを行い、夏の間に身体とスポーツのニーズに合わせた集中的なエクササイズを行うことで、スポーツパフォーマンスを向上させます。
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このクラスで学べること
This is an ongoing weekly one-on-one private class for your young athlete to cross train and improve sports ability. The specific content for each workout will be created for your learner. In each session, we will address the needs of your learner to improve their fitness and work on sports skills. We will assess your learner in the first session and set individual goals together. Each session we will work toward those goals. Home exercises will be provided if requested in the form of a home...
The teacher for this class is a physical therapist and certified Pilates instructor. With years of experience working with young athletes and dancers
Please be sure your learner has plenty of floor space and a mat for this class.
平均評価:5.0レビュー数:(60)
I teach engaging and fun Pilates, movement and wellness classes to young athletes and learners with diverse needs. My training and experiences include being a licensed Doctor of Physical Therapy and a Certified Pilates Instructor. Working with...
1対1のコーチング
￥100
セッションごとにオンデマンドでクラスを開催
30 分
オンラインライブ授業
年齢: 5-18
