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幼児向け自然瞑想（3～5歳）
Teacher Paro
Star Educator
平均評価:5.0レビュー数:(249)
これは、私が小学生向けに行っている自然瞑想クラスに似た、1 回限りのセッションで、生徒がスクリプト化された瞑想に参加し、自然界のある場所を視覚化します。
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このクラスで学べること
What Will Be Taught: Similar to the Nature Meditation for Elementary School Students class, in this class students will be introduced to and get practice participating in a meditation involving visualization. Topics Covered in Class: We will learn a basic approach to deep breathing, and we will learn how to focus on a scene in nature. We will learn about different details that we can possibly sense in this nature scene. We will also learn that it is okay to have our thoughts wander and to...
I have practiced meditation for 23 years; since I was a kid myself. I have practiced both in group settings and on my own. When I have taught students in afterschool programs, I found that giving students time to meditate for ten minutes before our lessons really helped them to focus and be engaged with their learning. For this reason, I want to introduce students to meditation as a strategy they can use to both allow them to relax and clear their minds to then be able to tackle whatever task they want to accomplish in the day.
A chair/mat/other place for the student to remain comfortably during the meditation. While in my previous experience the majority of students choose to sit with their legs crossed, students may choose how they would like to sit or even lie down.
Star Educator
平均評価:5.0レビュー数:(249)
Outschool Star Educator as of November 2023 Outschool ACE Educator training completed as of January 2023 Hi, I'm Teacher Paro! I teach the following subjects on Outschool: - writing - meditation - vocabulary - children’s literature -...
グループクラス
￥100
クラス毎一度のみの受講
15 分
5 人がクラスを受けました
オンラインライブ授業
Ages: 3-5
クラス人数： 1 人-6 人
