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動いて踊ろう! - 継続中(ダンス/フィットネス/ヨガ)

この継続的なフィットネス クラスでは、生徒は週に 1 回集まり、ダンス、ジャンプ、ストレッチ、エクササイズ、ヨガを組み合わせて体を動かします。 #スーパースター
Ms. Rahma
平均評価:
4.9
レビュー数:
(323)
クラス

含まれるもの

1 ライブミーティング
週あたりの授業時間数 30 分
この文章は自動翻訳されています

このクラスで学べること

**This is the Ongoing version of my One-Time Moving and Grooving class! You are welcome to sign up for the One-time class before you commit to the Ongoing. The One-Time class can be found here: https://outschool.com/classes/moving-and-grooving-one-time-1QRlynw8#us55EcmmjB **

Students will engage in an exercise class that is so fun and exciting that they won't even know they are working out. I will model various exercises for them; such as yoga poses, stretching, body weight exercises, with a sprinkle of dance moves and a heavy serving of jumping and laughing.

The classes start with a short introduction where we meet each other, followed by a quick warm up to loosen up our bodies. This will be followed by me modeling an exercise for the students, teaching the relevant vocabulary words, and then all of us doing it together for one round. We will take a breather after each round, during which the students can sip on some water and then we get right back into it! We will start cooling down about 5 minutes before the class ends. 

My teaching style is very laid back. I  have the ability to build rapport with students very easily. I love to laugh and be silly with my students.

The students need zero experience to be able to participate in this class. This is perfect for beginners, as well as those that are more advanced. I will show variations of exercises, depending on the skill levels of the learners. 

*Learners can join this ongoing class at any time, it does not build upon previous weeks. The songs and exercises will change based on learners age and ability, as well as learner requests - if appropriate. 

#creative

**The teacher may close a section of this class if there is only 1 learner enrolled for multiple weeks- this indicates that the time is not the most popular among learners. I will notify the parents in advance:)

その他の情報

保護者へのお知らせ
It would be best for the students to have an open space with a yoga mat to be able to take full advantage of this class. We will be doing lots of movements, jumping, etc, which will require open space. Students should have a water bottle nearby that they can sip out of during our breaks. Shoes and socks are optional, barefoot is okay for this class. The students may stretch before class but it is not required. I will be doing a warm-up with them in the beginning of class.
受講に必要なもの
A yoga mat - optional. Some exercises will require getting down on the ground.
外部リソース
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
参加しました November, 2020
4.9
323レビュー
プロフィール
教師の専門知識と資格
I have been teaching students for the past 10 years in the US and abroad. My classes are always fun and engaging. I am also a Certified Detox Specialist and very knowledgeable about health and wellness. I know how important body movement is for the well-being of our bodies and I want to help little ones get used to moving thier bodies and learn to love being active.

レビュー

ライブグループクラス
共有

$12

毎週
週に1回
30 分

204 人がクラスを受けました
オンラインライブ授業
年齢: 4-8
クラス人数: 1 人-11 人

このクラスはもう提供されていません
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