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モアナ島アドベンチャー ズンバ: 活発な子供たちのための楽しいダンス&フィットネスワークアウト!

モアナとマウイと一緒に、このエネルギッシュなズンバ アドベンチャーで島々を探検しましょう。海流をマスターし、マウイの力を利用して、モアナ 1 と近日公開予定のモアナ 2 の素晴らしい曲に合わせて踊ります。🌊一緒に出航しましょう! 🌺🏝️
Ready Set Fitness Kids- Let's Exercise!
平均評価:
5.0
レビュー数:
(910)
Popular
Rising Star
クラス
再生

含まれるもの

1 ライブミーティング
週あたりの授業時間数 30 分
この文章は自動翻訳されています

このクラスで学べること

🌺 Welcome Moana Friends! 🌺

In this ongoing adventure, your child will journey across the ocean with Moana, Maui, and all their island friends! Whether we're mastering the ocean currents, harnessing Maui's strength, or dancing along to the incredible songs from Moana 1 and the upcoming Moana 2, this class is full of high-energy, Zumba-inspired fun! 🏝️🌊

Each week will feature new Moana-inspired workouts. We'll paddle, hula, and dance our way through the islands! No prior experience is needed, and no supplies are required. Come dressed in comfortable clothes or as your favorite Moana character—whether you want to be Moana, Maui, or Hei Hei! 🐔🌸

Bring your energy, a water bottle, and be ready to move as we embark on this exciting island adventure! 🌊💪

🎶 What to Expect:
Dancing along with our favorite Moana songs will keep the energy high and the fun non-stop! Each week, we work on strength, coordination, and stamina while having a blast. Kids will learn how to move to the rhythm of the music, build confidence, and socialize with friends. 

🌺 Class Structure:
Introductions: Let’s chat about our favorite Moana characters and moments!
Warm-up: Get ready with some stretches to stay safe.
Dance, Workout & Games: Follow simple Zumba moves, fun workout exercises, and play virtual games together.
Cool down: End with a gentle stretch and more Moana fun!

🌟 Interactive Fun:
Students will have the opportunity to help me count out exercises, sing along, and share their Moana knowledge. Each week, they’re encouraged to bring their energy and creativity as we sail the seas, explore the islands, and have a great time together! This class is perfect for kids who love to be active and explore their imaginations. ALL of my classes place a high value on having time for the kiddos to socialize and connect. You can expect lots of engagement and sharing! You can also expect your child to receive lots of encouragement and praise throughout our workout. They will leave feeling excited about fitness, and with a new Zumba routine they can practice at home! Active fun for the whole family!

🏝️ Moana Adventures Include:
Mastering the Ocean Currents – Can you steer the canoe like Moana?
Maui’s Strength Challenge – Flex those muscles and see how strong you can be!
Dancing with the Kakamora – Quick moves and fun routines to outwit these wild coconut creatures!
Te Fiti’s Garden Workout – Relax and flow with nature, just like Moana!
Tamatoa's Treasure Hunt – Fun and challenging dance routines while searching for shiny things!
And more island fun each week!

Class will be learner led and students will share their input on favorite songs, characters, and games as we adventure through this ongoing class! Each workout is sure to be fun and fresh as we get to know one another and the activities your little explorers enjoy! 

Zumba Kids Benefits:
Helps develop a healthy lifestyle and incorporates fitness into children’s daily lives
Builds leadership, respect, teamwork, confidence, self-esteem, and coordination
Encourages creativity, memory, and cultural awareness

🗓️ Join at any time and stay enrolled as long as your little adventurer is enjoying it! 🌺 Let’s explore the islands and get active with Moana and friends!

学習到達目標

My goal for your little is to help them to find joy in movement! Combining fun moves with songs we can sing along to will encourage them to have fun and build stamina, strength, and flexibility.
I seek to do this by providing an engaging and upbeat dance workout that your child will look forward to every week!
学習目標

その他の情報

保護者へのお知らせ
Parental guidance is suggested just to make sure your child is staying hydrated and resting when needed. But don't worry! We will take plenty of group water and breathing breaks! We will use these rest times to get to know one another!
受講に必要なもの
-small space clear of objects
-water for hydration
外部リソース
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
参加しました September, 2020
5.0
910レビュー
Popular
Rising Star
プロフィール
教師の専門知識と資格
テキサス州 教員免許 数学で
Miss Kellie
インディアナ 教員免許 初等教育で
Katie Lunsford
修士号 Utah State Universityから 教育 へ
Ms. Jennifer
修士号 Utah State Universityから
Karlie Hansen
修士号 Institute For Integrative Nutrition Immersion Graduate -Master's- Programから 心理学 へ
Ms. Kara
修士号 University of Houstonから 健康または体育 へ
Miss Kellie
修士号 Southern New Hampshire Universityから 教育 へ
Katie Lunsford
学士号 Brigham Young University から 健康または体育 へ
Ms. Jennifer
学士号 University of Central Floridaから 教育 へ
Ms. Shannon
学士号 Utah State Universityから
Karlie Hansen
学士号 Hunter College CUNYから 科学 へ
Ms. Kara
学士号 Purdue Universityから 教育 へ
Katie Lunsford
学士号 UCLAから 音楽、演劇、芸術 へ
Gerri Tumblin
Ms. Shannon
-Bachelor's Degree- Elementary Education, University of Central Florida (UCF)
-Certified Personal Trainer (CPT) License- National Academy of Sports Medicine (NASM) 
-Youth Exercise Specialist (YES) Certified- (NASM)
-Fitness Nutrition Specialist (FNS) Certified- (NASM)
-Experience- 5+ years youth/adult trainer and group exercise instructor
-Former USGA Gymnastics Coach and Competitive Dance/Cheer Coach
-Zumba Kids Instructor
-Owner of Ready Set Fitness Kids located in Orlando, FL

レビュー

ライブグループクラス
共有

$11

毎週
週に1回
30 分

オンラインライブ授業
年齢: 3-7
クラス人数: 2 人-8 人

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