マインドフルネスと平和のストーリータイム - 「呼吸ごとに笑顔」を聴く - 1対1
この文章は自動翻訳されています
このクラスで学べること
Important Note: CEFR: all levels Learner will enjoy a calming, meditative story time listening and participating to "Each Breath a Smile", inspired by Thich Nhat Hanh's mindful breathing technique, with images that are loving and kind, inviting learner to see beauty, goodness, and tranquility all around - like the still image of a mountain, the sweet sound of chirping birds - filling the heart and mind spaces with peace and harmony. During the story time, Learner will also be guided to...
Mindful Breathing.
宿題が提供されます
Optional, but will encourage learner to continue practicing with ideas for mini practices.授業以外に週あたり 0 - 1 時間の学習が期待されます
評価が提供されます
Informal review according to learner's age.成績が提供されます
Learner will need a comfortable, quiet space in the home, free from noises and distractions.
1) I teach subjects that have captivated my mind and heart for a lifetime: Mindful Yoga, rooted in its well-proven techniques (Mindfulness, Poses, Breathing Control Exercises, and Meditation); kid-friendly Art History classes; Linguistic...
1対1のコーチング
¥100
セッションごとにオンデマンドでクラスを開催
25 分
5 人がクラスを受けました
オンラインライブ授業
Ages: 3-8