マインドフルネス：集中、バランス、落ち着き
この継続的なクラスは、生徒が前向きな学習体験をできるように支援します。学習に完全に取り組むためには、時にはリセットして集中し、バランスを取り、落ち着く必要があります。
Happy Kids! - with Mrs. Lageveen (M.A. Ed)
平均評価:
4.9
レビュー数:(49)
含まれるもの
1 ライブミーティング
週あたりの授業時間数 25 分この文章は自動翻訳されています
このクラスで学べること
Our emotions affect our learning, creativity, and problem solving. According to CASEL (Collaborative for Academic, Social Emotional Learning), “SEL is the process through which all young people acquire and apply the knowledge, skills, and attitudes to develop healthy identities, manage emotions and achieve personal and collective goals, feel and show empathy for others, establish and maintain supportive relationships, and make responsible and caring decisions.” This mindfulness session includes: *We begin with a simple check-in. This promotes self and social awareness. *A few mindfulness exercises will help to connect mind and body. These exercises are proven, through research, to help with focus and balancing of energy. *We conclude the session with a relaxing guided meditation.
学習到達目標
*Self-awareness
*Self-regulation techniques
*A toolkits of strategies to use later
その他の情報
保護者へのお知らせ
To ensure safety an adequate space is required for the 'mindful exercises' portion of the class. Students can find a comfortable chair, rug/carpet, or yoga mat for guided meditation. Students may want to have a water bottle nearby as well.
受講に必要なもの
*Water bottle *Comfy attire *Optional: pillow or yoga mat for the guided meditation portion
外部リソース
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
参加しました July, 2022
4.9
49レビュー
教師の専門知識と資格
2 学位
修士号 University of Phoenixから 教育 へ
学士号 Northern Arizona Universityから 教育 へ
I have over 20 years of experience teaching grades 3 through 8. I hold a bachelor’s degree from Northern Arizona University, where I studied Elementary Education. In addition, I have a Master’s degree in Curriculum and Instruction. My classroom environment fosters imagination, growth, and experimentation. Students feel safe exploring the learning process, and proud of their accomplishments. My passion for teaching many subject areas, but particularly reading, writing, arts, and SEL is quite evident as I often believe in weaving the disciplines together in a cross-curricular approach. I have attended several SEL conferences over the years to keep up on the most current SEL practices. In my free time I enjoy practicing yoga and meditation, reading, blogging, and writing poetry. Sharing this passion with students is a tremendous joy!
Endorsements in language arts, science, SEL (IFSEL) and other
Certification/Training:
IFSEL, The Institute For Social And Emotional Learning, San Mateo, CA
ILA (International Literacy Association) Member and attendee.
Certification in Art Therapy - Primo Learning Institute
PBL (Project Based Learning) Workshop - PBLWORKS - Buck Institute For Education
Marc Brackett book study, "Permission to Feel"
Brain Gym - training and certificate (Breakthroughs International)
Subtle Yoga - training with Kristine Weberレビュー
ライブグループクラス
$10
毎週週に1回
25 分
110 人がクラスを受けました
オンラインライブ授業
年齢: 6-10
クラス人数： 2 人-4 人
