マインドフル モリーのヨガ: キッズヨガとストーリータイム (4～6 歳の初心者向け) (継続中)
この継続的なクラスでは、生徒はヨガと呼吸を練習し、「今週のポーズ」を学び、ヨガに関連する話を聞きます。
Molly Goecke
平均評価:
5.0
レビュー数:(422)
含まれるもの
1 ライブミーティング
週あたりの授業時間数 45 分この文章は自動翻訳されています
このクラスで学べること
Welcome to my yoga studio! If you want to learn to breathe like a lion, stand like a tree, and fly like an airplane, THIS IS YOUR CLASS! In this ongoing yoga class, students will be taught basic breathing techniques and yoga poses. We will have a 'Yoga Pose of the Week' followed by a yoga inspired story time. The class will be broken into three segments: 1. Introductions 2. Story time 3. Breathing techniques 4. Poses & Movement 5. Resting Pose and Meditation We will conclude class with questions and conversation. This class is for beginners. No experience is required. Just come to class with an open mind, open ears, and an open heart : ) Learners may join in any week, without needing to catch up on previous material, and stay for as many weeks as they want. The pricing is weekly, charged on Sundays for the following week.
学習到達目標
Students will walk away from class with a 'Pose of the Week' that they can continue to practice on their own or share with friends and family. My hope is that they also learn techniques through movement and breath that will help them when they need to find calmness in their lives.
その他の情報
受講に必要なもの
Students are not required to have any supplies for this class, however, they can bring a yoga mat, blanket, or towel to sit and stretch on during class. They will be asked to take off their shoes and socks to ensure safety and reduce slipping. Please have your child wear comfortable clothing appropriate for exercise and stretching.
外部リソース
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
参加しました April, 2020
5.0
422レビュー
教師の専門知識と資格
修士号 University of Coloradoから
I am a certified yoga instructor with over 1500 classes taught to children across the United States. レビュー
ライブグループクラス
$12
毎週週に1回
45 分
115 人がクラスを受けました
オンラインライブ授業
年齢: 4-6
クラス人数： 2 人-9 人
