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幼児のためのマインドフル瞑想
Miss Brittany
平均評価:4.9レビュー数:(483)
この 30 分間のクラスでは、未就学児向けのマインドフルネスと瞑想のテクニックを学びます。忍耐と呼吸を心がけながら、自分の気持ちを理解し、伝える方法を学びます。
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このクラスで学べること
Mindful Meditation for Preschoolers is great for ages 3 years- 5 years to learn to become more mindful and meditate. Mindful Meditation for Preschoolers combines the perfect dose of breathing, meditation, and play. The class will cover breathing techniques, mindfulness, and meditation. The class is structured with an introduction of me, the students will introduce themselves, I will give them the definition of Mindfulness and Mediation, and we will do in-class with short mindfulness and...
The students will learn mindful and meditation. They will learn more about their feelings and breathwork. Patience is also taught in the class as well as how to handle situations in which they may want to work through by using their breathing and mindfulness techniques that they have learned. The students will also learn different styles of breathing and meditation during this class.
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
All content is appropriate for children. I highly encourage the parents to attend to with the student.
No additional sources are needed.
平均評価:4.9レビュー数:(483)
Hello, I'm Ms. Brittany! I have been teaching for over five years and I love teaching to students. I have a B.A. in Psychology, a minor in Greek and Roman Mythology, and my 120 -hour TEFL Certification. I have taught in the United States and in...
グループクラス
￥100
クラス毎一度のみの受講
30 分
93 人がクラスを受けました
オンラインライブ授業
Ages: 3-5
クラス人数： 3 人-6 人
