マインドフルな目標設定: アイデアを現実に変える方法!

Nearly everyone has goals. A small handful of people actually write them down! But how many of us ever think about why we have the goal in the first place? In this one time class, we will talk about goals, why they sometimes work (and often do not) and how we can do a better job of setting goals that are meaningful. Learners will learn how to determine their "why" or reason for having a goal and how to write an action plan for achieving that goal. 

This class will be part discussion and part teacher led instruction. Students are encouraged to ask questions and share ideas throughout the class. While no one will be required to speak or type in the chat, I love to hear your ideas and questions, so please share them! If learners want to share their goals, we will talk through them together and help each other develop our action plans. However, if your child would rather listen to the information and discussion without sharing, that is fine too!