Students will learn with Master Keith through warm ups, drills, skills, techniques, discussion, question and answer, and interactive training.  We will be focusing learning the Seven Lightsaber Styles/Forms, attacks, defense, spins, poses, combos, and basically a fun Jedi workout.  As always we will be guided by Master Keith's philosophy of R.A.I.S.E. (respect, aloha, integrity, safety, and etiquette).  Students will gain a mental and physical workout and for this program we will be focused on archetype characters in Star Wars and how they can help inspire us in order to keep a positive outlook and stay healthy both physically and mentally.