日本語
ログイン
心配や不安を軽減するための楽しい対処戦略を A から Z まで学びましょう。
LuAnn Larson
平均評価:4.7レビュー数:(25)
問題を提示する物語を読み、それから問題を解決するためのストレス軽減テクニックを学びます。学習者が日々の悩み、ストレス、不安に対処するのに役立つ個別の戦略を含むキューカードが作成されます。
この文章は自動翻訳されています
このクラスで学べること
In this class we will explore skills that can be used to handle day-to-day stress. The coping skills classes are stand alone and even though they cover different sections of the alphabet, each letter has valuable skills. Each week will cover five letters of the alphabet with the exception of week five which covers six letters. The goal of this class is to explore coping skills that can be used to improve the learners day. I recognize that each learner is an individual which gives the learner...
Students will learn techniques that can be used to handle day-to-day stress or anxiety.
I am very passionate about lowering the stress level in the body to manage a challenging day. I have collected many valuable skills while throughout the years working in the mental health field. I have worked with many children and adults who have found coping skills helpful to lower day-to-day stress.
宿題が提供されます
There will not be homework assigned for this class.評価が提供されます
There will not be an assessment for this class.成績が提供されます
There will be a one page handout for most classes. This will be provided to download and print. If a printer is not available a notebook and pencil will be helpful. The learner can bring colored pencils, markers, or crayons to class. If supplies are needed the learner will be informed in advance.
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
There will be sensitive or violent content in this class.
平均評価:4.7レビュー数:(25)
Hello, my name is teacher LuAnn! My interests are very vast and holistic. I have my BS in Psychology and Elementary education. I have certifications in holistic nutrition, aromatherapy, and ariculotherapy. I am currently an online ESL teacher and...
グループクラス
￥100
毎週週に1回
35 分
16 人がクラスを受けました
オンラインライブ授業
Ages: 6-10
クラス人数： 2 人-6 人
