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キッズマインドフルネス瞑想ステーション！
週に一度のこのコースを通じて、生徒はマインドフルネス瞑想のスキルを学び、実践し、語彙や用語を学びます。
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このクラスで学べること
What will be taught? During this class students will learn skills in order to develop skills such as mindful listening, breathing, focusing, sensing, and feeling in the moment, without interpretation or judgment. During this class students will learn techniques by practicing mindfulness which involve breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. We will not only practice mindfulness techniques, students will also learn mindfulness...
このクラスは 英語で教えられます。
- The goals of mindfulness education are to help students learn Self-awareness, Empathy, Techniques to calm and focus the mind, Mindful communication, and Applying mindfulness skills to everyday life.
I have been a Special Education Teacher for over 10 years. I have taught social emotional skills, mindfulness, yoga, life skills, and academic skills. I am currently obtaining my Mindfulness Coaching Certification which is Accredited with Yoga Alliance. I am also obtaining my 200hr teacher yoga training. I love teaching about mindfulness and meditation.
授業以外に週あたり 0 - 1 時間の学習が期待されます
Homework
頻度: 含まれるフィードバック: 含まれる詳細:Certificate of Completion
頻度: 含まれる詳細:
Yoga mat is optional. Students can also use the carpet, blanket, or a towel to sit on and have a marked area to practice mindfulness and meditation.
Students will need a quiet place with room to stretch and focus for this class.
I will be using I have learned through my Mindfulness Coaching Certification which is Accredited with Yoga Alliance.
参加しました July, 2024
教師の専門知識と資格
ノースカロライナ州 教員免許 初等教育で
I currently reside in North Carolina with my husband and 3 dogs. I have my Masters degree in K-6 Elementary Education. I am certified in K-6th Elementary Education, K-12th Grade Adaptive Curriculum, and K-12th Grade Special Education. I...
レビュー
グループクラス
￥100
毎週週に1回
45 分
オンラインライブ授業
年齢: 8-13
クラス人数： 2 人-6 人
