キッズフィットヨガ太陽礼拝
これは、週に 1 回開催される継続的なクラスです。生徒は基本的なヨガの太陽礼拝と呼吸法を学びます。
Alaina Banks
平均評価:
4.8
レビュー数:(125)
含まれるもの
2 ライブミーティング
週あたりの授業時間数 50 分この文章は自動翻訳されています
このクラスで学べること
This on-going class meets once a week to practice yoga sun salutations. A great way to energize your mind and body to add focus and clarity to your day. Each class will focus on the same movements to allow the students to progress and master each movement. This class is designed for age appropriate progressions. I will give clear and precise instructions and assist students when needed. Students are encouraged to speak freely in class and ask any questions needed during the lesson. This is an ongoing class but each class stands alone so that students may join or leave at anytime without needing further instructions This is a beginners class, no prior experience is needed. I look forward to seeing your student in class! Namaste.
学習到達目標
Students will learn basic yoga sun salutations and be able to progress each move individually through ongoing practice.
その他の情報
保護者へのお知らせ
This is an active class, please make sure that students have adequate space to workout and are physically able to perform the exercises.
受講に必要なもの
Please make sure that the student has enough space to move around in , a yoga mat, water, a towel and a yoga block or pillow if needed.
外部リソース
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
参加しました September, 2020
4.8
125レビュー
教師の専門知識と資格
I am a NASM certified personal trainer for 12 years, I have taught yoga for 2 years. I taught yoga for the Boise Idaho Police department as a way to help the officers learn how to calm themselves during stressful situations. I also do Yoga myself and teach it to my children.レビュー
ライブグループクラス
$16
毎週 ( $8クラスごとに )週に2回
25 分
7 人がクラスを受けました
オンラインライブ授業
年齢: 7-10
クラス人数： 3 人-6 人
