キックボクシングキッズカーディオクラブ！楽しいフィットネス！
9～14 歳を対象とした、この活気あふれるキックボクシング キッズ クラスで、パンチ、キック、動きを楽しみましょう。この楽しくダイナミックなクラスでは、フィットネス、護身術、格闘技の動き、ゲームを組み合わせて、子供たちが活動的に過ごせるようにします。キックしましょう!
Ready Set Fitness Kids- Let's Exercise!
平均評価:
5.0
レビュー数:(847)
Popular
Rising Star
含まれるもの
1 ライブミーティング
週あたりの授業時間数 30 分Certificate of Completion
含まれるこの文章は自動翻訳されています
このクラスで学べること
英語レベル - 不明
Beginner レベル向け
Get ready to punch, kick, and move in this high-energy Kickboxing for Kids class, designed specifically for ages 9-14! This fun and dynamic class combines fitness, self-defense techniques, and martial arts movements to help kids stay active, build strength, and boost confidence. Let's Kick It! What to Expect: Basic Kickboxing Techniques: Learn the fundamentals of kickboxing, including punches, kicks, and defensive moves. Full-Body Workout: Each session includes warm-ups, kickboxing drills, and a cool-down to promote strength, coordination, and endurance. Boost Confidence: Practice self-defense techniques while building confidence and self-discipline in a supportive environment. Fun and Engaging Movement and GAMES: This class is designed to keep kids moving and motivated with fun routines and challenges. At the end of every workout we always play a FUN and interactive GAME! Socialization: Making friends and taking time to get to know each member of the club is a big part of all Ready Set Fitness Kids classes! Seeing the kiddos get to know one another brings ALL THE JOY to our classrooms! No Experience Needed: Perfect for beginners and all fitness levels. Everyone is welcome to join and improve at their own pace! Kickboxing for Kids is more than just a workout—it's a fun and empowering way for kids to develop strength, coordination, and focus. Let’s get moving and have a blast with kickboxing! FOR KIDS! Welcome to Kickin' It: Kickboxing Fun for Kids! 🥊🎉 I’m so excited that you’re thinking about joining our action-packed club where we’ll be throwing punches, kicking up some fun, and getting stronger each week! Get ready to learn some awesome kickboxing moves, like powerful punches and kicks, all while having a blast with high-energy workouts. You’ll be building strength, boosting confidence, and staying active—no matter your experience level. 💥💪 Every session is designed to keep you moving, learning, and feeling like a real champ! Whether you're new to kickboxing or ready to sharpen your skills, this is going to be a fun and empowering experience. So grab your water bottle, bring your energy, and get ready to punch, kick, and power up! 💦👊 Let’s kick it into gear and start this kickboxing journey together! 🥋🚀
学習到達目標
The goal of this class is to help promote a love for physical exercise and health! I seek to do this by providing a comfortable and inviting environment for learners while we also build camaraderie with one another!Improvement in the areas of strength, balance, and agility.
その他の情報
保護者へのお知らせ
Parental guidance is suggested just to make sure your child is staying hydrated and resting when needed. But don't worry! We will take plenty of group water and breathing breaks! Please make sure you have a small, clear space to exercise in. It is suggested to wear athletic sneakers.
受講に必要なもの
-Comfortable clothes, sneakers -Water (for hydration) -Small space clear of objects
外部リソース
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
参加しました September, 2020
5.0
847レビュー
Popular
Rising Star
教師の専門知識と資格
2 先生は教員免許を持っています
テキサス 教員免許 数学で
インディアナ 教員免許 初等教育で
5 先生は大学院の学位を持っています
修士号 Utah State Universityから 教育 へ
修士号 Utah State Universityから
修士号 Institute For Integrative Nutrition Immersion Graduate -Master's- Programから 心理学 へ
修士号 University of Houstonから 健康または体育 へ
修士号 Southern New Hampshire Universityから 教育 へ
6 先生は学士号を取得しています
学士号 Brigham Young University から 健康または体育 へ
学士号 University of Central Floridaから 教育 へ
学士号 Utah State Universityから
学士号 Hunter College CUNYから 科学 へ
学士号 Purdue Universityから 教育 へ
学士号 UCLAから 音楽、演劇、芸術 へ
Ms. Jennifer
-Masters in Secondary Education, Utah State University
-Bachelor of Science in Exercise Science, Brigham Young University
-Health and Fitness Curriculum Designer- Weber State University, Dept. of Health Promotion and Human Performance
-Secondary Health and Physical Education Teacher
-Health Fitness Instructor Certification (ACSM)
-Certified Personal Trainer (AAFA Certification)
-Certified Kickboxing Instructorレビュー
ライブグループクラス
￥100
毎週週に1回
30 分
オンラインライブ授業
年齢: 9-14
クラス人数： 2 人-12 人
