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キックスタート:バレットジャーナルを使って目標を達成し、新しい習慣を身につける方法 FLEX

この 4 週間のフレックス コースでは、目標を設定して達成する方法、時間管理を改善する方法、バレット ジャーナル カレンダー システムを設定する方法、組織を強化する方法、ビジョン ボードを作成する方法を学びます。#superstar
Leigh Robertson
平均評価:
4.9
レビュー数:
(751)
Star Educator
クラス
再生

含まれるもの

宿題:
週1時間. Each week, learners will work on creating their bullet journals and begin using them to track their daily and weekly schedules. Each week we will check in on this process to see how it is going through class messages, discussion boards and interactive assignments.
テスト
Teacher feedback and support is available throughout the duration of the class and after the class ends!
この文章は自動翻訳されています

このクラスで学べること

We all have dreams of goals and new habits that we want to achieve. However, not all of us are able to reach those goals! Why do some people succeed with goal setting while others do not? The secret is in your WHY! 

In this four week class, we will talk about goals, why they sometimes work (and often do not) and how we can do a better job of setting goals that are meaningful. Learners will learn how to determine their "why" or reason for having a goal and how to write an action plan for achieving that goal. We will break our goals down into daily habits that we need to practice and learn how to monitor our progress toward these habits and goals. We will then create a vision board to help us stay mindful and focus on our goal each day. 

We will also learn how to use an important tool to help us organize our time and our life: a bullet journal! Bullet Journaling is a fun and useful way to organize your life. Bullet Journals are customized calendars created by you! In addition to a calendar, your journal will have space for taking notes, brainstorming ideas, tracking habits, drawing and more! Bullet journaling is an effective organizational tool that works for a variety of people. It is particularly effective for those of us who may have struggled with organization in the past. In the course, we will learn what Bullet Journaling is, why it is helpful and how it can help you organize your time.  We will take a look at illustrations of various bullet journal templates, styles and outlines. We will discuss the pros and cons of each and even come up with our own ideas. Then, we will put our new knowledge to work as we create our own Bullet Journal! 

Classes consist of a weekly teacher-made recorded lesson that features interactive questions to keep learners engaged with the content. The lessons will guide learners in the creation of their goal setting, bullet journal and vision board creations. In addition to the weekly lessons, learners will interact with each other in our classroom discussion area to share struggles, successes and ask questions. There will also be multiple opportunities for learners to interact with each other and the teacher, along with the ability to showcase their work and receive feedback through FlipGrids, Padlets and more. 

Our weekly lesson schedule is as follows:

Week 1: Mindful Goal Setting
Week 2: Bullet Journal Basics
Week 3: Next Level Bullet Journaling: Habit Trackers, Personal Pages and More! 
Week 4: Vision Boards

その他の情報

受講に必要なもの
Learners will need the following materials:
* blank journal or notebook to create their bullet journal 
* pens, markers, or colored pencils
* a few pieces of large paper for vision board (8.5x11 is fine, construction paper or poster board are also great options)

Optional Items:
* stickers
* washi tape
* old catalogs or magazines that are okay to take apart
外部リソース
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
参加しました October, 2019
4.9
751レビュー
Star Educator
プロフィール
教師の専門知識と資格
ノースカロライナ州 教員免許 社会科・歴史で
I have taught in both the traditional classroom and online environment for over 13 years. As both a teacher and mentor, I have helped teenagers and adults set and reach their personal and academic goals. I have also taken many courses, both personally and professionally, on goal setting, mindfulness and related topics. In addition, I have been bullet journaling for several years now and I have been amazed at how much it has helped keep more organized. It has even increased my productivity! I'm thrilled to introduce these concepts to students and help them implement them in their own lives. 

レビュー

ライブグループクラス
共有

$14

毎週または$56 4 週間
4 週間

20 人がクラスを受けました
ライブ授業はありません
年齢: 11-16

このクラスはもう提供されていません
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