In this One-time class, we will make a pizza that follows the Keto diet. Along with one great-tasting non-baking dessert. I am passionate about this subject because I have been eating this way for a long time. My family owned a restaurant and we needed to have options on the menu like this. It is considered a healthy way to eat instead of eating lots of carbohydrates. I will be in my kitchen explaining the ingredients and measurements for each item. This will teach the students accuracy and math. The list of items below will need to be measured out before class. This will allow the class to go smoother with timing. Each student can choose what their pizza will have on it. We will have an open discussion of what each student decides to choose. While the pizza is cooking we will make a dessert. If your child does not like berries they can choose to leave them out. It will still be a great dessert. Here is a list of items needed for this class.
Food processor
Mixing Bowl
Mixing spoon
Cutting board
Pizza  Cutter or knife
Baking sheet
Measuring cup and spoons

Microwave
Oven
Blender (Small cup size blender works great)
rolling pin
parchment paper
Paper towels


2 cups of Mozzarella
1 cup of Almond Flour
tsp of baking powder
1egg

Sugar-free tomato sauce

Vegetables:  Mushrooms, Peppers, Onions, Squash, Artichokes, Broccoli, Spinach, Tomatoes, Olives,
Meat: Chicken, Pepperoni, Hamburger, Bacon

1 cup of Raspberries (Any Berry will do)
1/2 cup of Heavy Cream
1 TBS of sugar substitute
1/2 cup of Sugar-free Cool Whip
1/2 cup of Vanilla Greek yogurt


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