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このクラスで学べること
★Special Offer: Get 25% your first class by using the code ZOENEWSTUDENT23 when you enroll.★ Looking for a weekly yoga class your little one will love? Look no further! Shining Stars Beginner Yoga is a virtual yoga class designed specifically for young bodies and minds. Students enrolled in this class can expect to learn basic yoga poses, practice self-regulation, and strengthen both bodies and minds. Sign up today, and watch as your child learns to shine their brightest! Class...
Specific goals for this class include: developing self-regulation and emotional intelligence; increasing strength and flexibility; enhanced imagination and creativity; improving motor function; strengthening spatial and body awareness; and increasing self-confidence and sense of worth. Benefits of Childhood Fitness Did you know that active children are proven to have better brain function and mental health as adults? Studies have shown that yoga can have many far-reaching benefits for child development. Physical benefits include: improved coordination and motor skills; increased strength and flexibility; and expanded body awareness. Mental benefits include: better listening skills; enhanced memory; enriched creativity; strengthened problem solving skills; and increased concentration. Social/ Emotional benefits include: increased self-confidence; improved emotional awareness and empathy; better communication; strengthened community; enhanced improvisation and perseverance skills; and better body image.
Miss Zoë is a dance and movement teacher from the US with a bachelor’s degree from The University of North Carolina, child development and early childhood education training, formal dance training, and collegiate athletic experience. She has four years of in-person, preschool teaching experience, as well as a professional background in dance, ballet, and gymnastics instruction. For more information check out her teacher profile, or send her a message!
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There is no formal grading for this class. Student assessment will be provided upon parent request.成績が提供されます
No yoga equipment or attire is required for this class. A yoga mat or soft surface is suggested but not required. Students should have enough space to stretch and move comfortably, comfortable attire for movement, and a beverage to stay hydrated during class. For specific questions, send Miss Zoë a message.
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
Parental guidance is not required for this class; however, parents should be advised that physical activities such as yoga can cause injury. Please make sure students have appropriate space and attire to ensure safety during instruction. Younger learners may need help navigating the ZOOM platform. Please familiarize your learner with the mute/ unmute feature if you are unable to assist them during class time.
Miss Zoë is an experienced educator with an extensive background in dance and athletics. She has training in classical ballet, modern/contemporary dance, rhythmic and acrobatic gymnastics, youth fitness instruction, and child development. She is a...
グループクラス
¥100
毎週週に1回
25 分
47 人がクラスを受けました
オンラインライブ授業
Ages: 3-6
クラス人数: 1 人-6 人