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There are no open spots for this class, but we found something similar!
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Positive Mindset for Teens
社会不安を克服するためのツールを生活に取り入れる - 長期的な結果
Shaneen Kay
Average rating:4.8Number of reviews:(49)
この 6 週間の複数日間のコースでは、学生は社会不安を克服するための実用的なツールを学び、毎週の宿題を通じてそれを生活に取り入れ始めます。
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Class experience
Are you ready to make positive changes in your life to overcome social anxiety? This class is for you. In this 6 week multi-day course, learners will gain an in-depth understanding of the methods used to overcome social anxiety and start to implement them into their lives through the weekly homework assignments. Each week will focus on a different topic: Class 1: Social Anxiety- What are the causes and effects? What are our individual symptoms? What situations cause us social anxiety? What...
I am a Registered Social Worker in Ontario, Canada. I have a specialty in Child and Youth Mental Health.
Learners will need a paper and pencil for written activities. There will sometimes be worksheets posted in the classroom depending on the week. Learners should print these out.
Average rating:4.8Number of reviews:(49)
Hello There! :) Nice to meet you. My name is Shaneen and I teach classes on mental wellness and self-care. On my profile you can find classes on overcoming anxiety and stress, challenging negative thoughts and practicing self-care through...
Group Class
￥100
weekly or ￥180 for 6 classes1x per week, 6 weeks
60 min
Completed by 2 learners
Live video meetings
Ages: 12-16
2-4 learners per class
