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このクラスで学べること
In this class, students will learn how overthinking, rumination, and social comparison affect their well-being, performance, and relationships. We will discuss studies in Positive Psychology to demonstrate how these topics manifest in the real world. They will learn tools and strategies to develop self-awareness, take personal responsibility, avoid or reframe negative thoughts and beliefs, organize thoughts and observe patterns, focus on what matters, extract lessons in unfavorable...
このクラスは 英語で教えられます。
I am a youth life coach and have a B.A. in Psychology.
Hi, I’m Jiana! I help students develop their mindsets and life skills to maximize their potential and succeed in the 21st century. I believe that young people are capable of achieving remarkable things, and my goal is to give them the tools and...
グループクラス
¥100
クラス毎一度のみの受講
30 分
165 人がクラスを受けました
オンラインライブ授業
年齢: 11-13
クラス人数: 1 人-10 人