含まれるもの
6 ライブミーティング
3 授業時間宿題:
週1時間. Students will compete a 3 day food log that shows the foods that they choose to eat.テスト
Learners are progressed through honest self-reflection, verbal and written analysis of food labels and a conclusive one day meal plan.この文章は自動翻訳されています
このクラスで学べること
Students will embark on a journey that will begin with a period of self-reflection of what foods they love and hate. We will then break these foods down by their macronutrients (carbohydrates, fats, proteins), vitamins, minerals and ingredient lists. After completing this breakdown in week 1, we will start to make choices and find healthy, tasty alternatives. Students will develop a unique skillset that prepares them to battle a world in which food culture is dominated by unnatural colors, cheap products and artificial ingredients. The knowledge of healthy nutrition is a life skill that will forever benefit your student both under your roof and on their own. This is a class built to provide practical, applicable knowledge immediately!
学習到達目標
Students will be able to analyze a food label and determine if the nutrients and ingredients present are beneficial or harmful to their bodies.
Students will be able to make choices about healthy and unhealthy food options.
Students will be able to educate friends and family members about the exciting world of nutrition.
その他の情報
受講に必要なもの
Students will be provided with a food and drink log recording sheet and a meal plan recording sheet.
外部リソース
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
教師の専門知識と資格
2 先生は教員免許を持っています
ユタ州 教員免許 科学で
ワシントン州 教員免許 科学で
2 先生は大学院の学位を持っています
修士号 University of Utahから 科学 へ
修士号 Grand Canyon Universityから 教育 へ
1 先生は学士号を取得しています
学士号 Brigham Young Universityから 生物学/生物科学 へ
My personal experience is very unique and diverse in the realm of health, fitness and science.
I am a current High School health, physical education, science and math teacher.
I am currently completing my final course of my Master's in Secondary Education (Graduation - May 2020); emphasis in health, fitness and science.
I received my B.S. in Athletic Training from Whitworth University. I completed 1,250 clinical hours in physical therapy clinics, collegiate, semi-professional and high school athletic training rooms, emergency rooms and urgent cares.
I am a former collegiate football player who constantly sought the balance between healthy eating and proper caloric intake.
I am a former Certified Athletic Trainer
I am a former group fitness instructor and personal trainer.
レビュー
ライブグループクラス
$55
6 クラス分週に2回、 3 週間
30 分
132 人がクラスを受けました
オンラインライブ授業
年齢: 11-15
クラス人数: 3 人-9 人