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子供向けハロウィーンワークアウト - 生き残れますか?
Super Stars by Alyssa Larsen | Preschool | Fitness
平均評価:4.9レビュー数:(1,198)
ハロウィーンの騒ぎを乗り切ることができますか? この楽しい期間限定フィットネス コースでは、あらゆる年齢の子供たちが仮装して、人気のハロウィーン キャラクターや他の楽しいキャラクターのさまざまな動きを一緒に行いながら、有酸素運動をすることができます。
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このクラスで学べること
"It's close to midnight And something evil's lurking in the dark Under the moonlight You see a sight that almost stops your heart." -Michael Jackson, Thriller Do you think you have what it takes to survive the Halloween takeover workout course? Come dressed up in costume and learn how to escape the Halloween monsters and ghouls. We will pick pumpkins, run from zombies, jump over graves, and more. We will also learn a short dance segment to the song, "Thriller." After class, be prepared to...
Students will learn to have positive discussions with fellow learners about Halloween, characters, and workout moves. During our workout, students will learn to stretch correctly. They will learn fun and exciting moves through working out that will help them feel like they are surviving the Halloween takeover. This is a cardio-workout, which will: strengthen heart and muscles, burn calories, reduce body stiffness, and boost "good mood" chemicals.
I took fitness, health, and nutrition classes in college. I played sports all through high school. I work out on a daily basis using a variety of techniques. I love fitness and can't wait to teach your children some fun ways to work out and to create healthy lifestyle habits.
宿題が提供されます
It is encouraged to continue to drink plenty of water and work out every day.評価が提供されます
成績が提供されます
Water Costume Carpeted area, yoga mat
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
Although this is a Halloween-themed workout, it will not be scary. We will do workout moves that resemble monsters, zombies, vampires, etc, but there will be no outside visuals beyond Outschool. Additionally, please make sure your learner has ample room to move around and water. Costumes/dressing up are strongly encouraged.
平均評価:4.9レビュー数:(1,198)
Hello! Welcome to Super Stars by Alyssa Larsen. We love teaching so many classes- focusing on learning and play. Our top classes are our dynamic preschools and fun fitness classes! For a discount on your first class, enter this code:...
グループクラス
￥100
クラス毎一度のみの受講
25 分
40 人がクラスを受けました
オンラインライブ授業
Ages: 4-9
クラス人数： 3 人-18 人
