子供向けハロウィーンワークアウト - 生き残れますか?
ハロウィーンの騒ぎを乗り切ることができますか? この楽しい期間限定フィットネス コースでは、あらゆる年齢の子供たちが仮装して、人気のハロウィーン キャラクターや他の楽しいキャラクターのさまざまな動きを一緒に行いながら、有酸素運動をすることができます。
Super Stars by Alyssa Larsen | Preschool | Fitness
平均評価:
4.9
レビュー数:(1,205)
含まれるもの
1 ライブミーティング
25 分 授業時間宿題：
It is encouraged to continue to drink plenty of water and work out every day.この文章は自動翻訳されています
このクラスで学べること
"It's close to midnight And something evil's lurking in the dark Under the moonlight You see a sight that almost stops your heart." -Michael Jackson, Thriller Do you think you have what it takes to survive the Halloween takeover workout course? Come dressed up in costume and learn how to escape the Halloween monsters and ghouls. We will pick pumpkins, run from zombies, jump over graves, and more. We will also learn a short dance segment to the song, "Thriller." After class, be prepared to share your favorite aspect of Halloween or show off your costume and favorite workout move. Course layout: Intro Warm Up Workout with water breaks Cool Down Halloween Discussion Please make sure to have plenty of space to move around, comfortable clothing or costumes that you can work out in, and water. **I follow Outschool's policies for transfers and withdrawn students** *Also offered for birthday parties upon request*
学習到達目標
Students will learn to have positive discussions with fellow learners about Halloween, characters, and workout moves. During our workout, students will learn to stretch correctly. They will learn fun and exciting moves through working out that will help them feel like they are surviving the Halloween takeover. This is a cardio-workout, which will: strengthen heart and muscles, burn calories, reduce body stiffness, and boost "good mood" chemicals.
その他の情報
保護者へのお知らせ
Although this is a Halloween-themed workout, it will not be scary. We will do workout moves that resemble monsters, zombies, vampires, etc, but there will be no outside visuals beyond Outschool.
Additionally, please make sure your learner has ample room to move around and water. Costumes/dressing up are strongly encouraged.
受講に必要なもの
Water Costume Carpeted area, yoga mat
外部リソース
学習者は、Outschoolが提供する基本ツール以外のアプリやウェブサイトを使用する必要はありません。
参加しました June, 2020
4.9
1205レビュー
教師の専門知識と資格
I took fitness, health, and nutrition classes in college. I played sports all through high school. I work out on a daily basis using a variety of techniques. I love fitness and can't wait to teach your children some fun ways to work out and to create healthy lifestyle habits. レビュー
ライブワンタイムクラス
$6
クラス毎一度のみの受講
25 分
41 人がクラスを受けました
オンラインライブ授業
年齢: 4-9
クラス人数： 3 人-18 人
